Hellow guys, Welcome to my website, and you are watching 15 min Evening Yoga – Day #1 (YOGA FOR FLEXIBILITY AND RELAXATION). and this vIdeo is uploaded by Yoga with Kassandra at 2021-04-01T09:00:08-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 15 min Evening Yoga – Day #1 (YOGA FOR FLEXIBILITY AND RELAXATION) |
| Video Uploader | Video From Yoga with Kassandra |
| Upload Date | This Video Uploaded At 01-04-2021 16:00:08 |
| Video Discription | Get ready for sleep with this 15 minute evening yoga stretch for all levels. 🌛 30 DAY EVENING YOGA CHALLENGE 🌜 http://bit.ly/bedtime30 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Welcome to Day 1 of the Evening Yoga Movement! This class will be a slow hatha yoga class to stretch and relax from head to toe. We will move mindfully to unwind from our day and get into our hips, hamstrings and upper body. Tonight's affirmation: I am grateful for my health No props are required and this is suitable for all levels. We'll explore poses like child's pose, dragon, puppy and seated twists. The Evening Yoga Movement is a FREE 30-day yoga challenge you can find right here on YouTube! Take some time for yourself at the end of each day to stretch and relax with simple and effective 15 minute yoga classes. You'll find a mix of slow flow, hatha and yin yoga classes suitable for all levels. Sign up for email notifications and community support here: http://bit.ly/bedtime30 ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ http://www.yogawithkassandra.com INSTAGRAM ➡️ https://instagram.com/yoga_with_kassandra 📱 MY MOBILE APP 📱 Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp FREE YOGA CHALLENGES 🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days 🌛 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 🧘 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day 🤸 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind MY PUBLISHED BOOKS & PRODUCTS 🌿 "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga 🎴 "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck ✍️ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal 📕 "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook 🎁 "My Yoga Journey" GIFT SET journal, candle + book: https://geni.us/giftsetywk 🛒 SHOP MY AMAZON FAVORITES 🛍️ https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME 🎓 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass 🎓 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa 🕉️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama ⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess 🌛 The Art of Abundance 31 day program: https://bit.ly/abundance31 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.#eveningyoga #yogachallenge #yogastretch |
| Category | Howto & Style |
| Tags | Yoga with Kassandra | evening yoga movement | evening yoga challenge | Evening yoga flow | yoga for sore muscles | yoga for sleep | bedtime yoga | evening yoga | relaxing yoga | yoga for bedtime | yoga before bed | 15 min yoga | sleep yoga | 15 minute yoga | yoga | yoga for beginners | yoga challenge | gentle yoga | hatha yoga | quad stretches | night time yoga | slow flow yoga | after work yoga | yoga for hips | dynamic stretching | yoga no props | no props yoga | 30 days of yoga | online yoga |
