Hellow guys, Welcome to my website, and you are watching 10 min STRONG ABS WORKOUT | No Planks | Intense But Controlled Core Burn. and this vIdeo is uploaded by fitbymik at 2022-06-30T03:00:09-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 min STRONG ABS WORKOUT | No Planks | Intense But Controlled Core Burn |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 30-06-2022 10:00:09 |
| Video Discription | Join me for a 10 minute STRONG ABS WORKOUT to target your core muscles. There will be NO PLANKS in todays routine, which means it's wrist friendly. Intervals will be 50 seconds on and 10 seconds rest. So grab your mat and let's get sculpting! 💞 xox Mik EQUIPMENT: - Mat (optional) Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/trainwithme/p/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #nowrists #noplanks |
| Category | People & Blogs |
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