Hellow guys, Welcome to my website, and you are watching How To Make The Next 100 Days the Best Of Your Life. and this vIdeo is uploaded by Joel R at 2022-11-20T09:06:34-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How To Make The Next 100 Days the Best Of Your Life |
| Video Uploader | Video From Joel R |
| Upload Date | This Video Uploaded At 20-11-2022 17:06:34 |
| Video Discription | A friend recently asked me what I would do if I wanted to make the next 100 days the best of my life. At first I rattled off a few ideas. "Meditate, eat better, pay off debt." But in reality, I had tried doing all of those things at times but never actually stuck to them long-term. So I went on a soul searching mission to figure out why I was so unsuccessful in building good habits in the past and began the journey of a 100 day challenge. This is a documentation of what I have learned. I hope that this will inspire you to think deeply about how you can make a similar change in your own life. 00:00 Intro 00:46 Understanding Why We Fail 01:55 Prioritize Important But Non-Urgent Goals 04:05 Harmonize Your Goals 07:24 Burn The Ships Throughout this video I share ideas from dozens of sources. Please find them below: 1. https://www.newyorker.com/books/page-turner/the-two-friends-who-changed-how-we-think-about-how-we-think 2. https://www.jstor.org/stable/1914185 3. https://todoist.com/productivity-methods/eisenhower-matrix 4. https://medium.com/@samirdayalsingh/eisenhower-matrix-apps-1bf8adde0602 5. https://www.deprocrastination.co/blog/what-is-a-positive-feedback-loop-and-why-it-matters 6. https://mannerofspeaking.org/2015/01/03/burning-the-ships-and-sailing-away/ 7. https://papers.ssrn.com/sol3/papers.cfm?abstract_id=1817902 |
| Category | Science & Technology |
| Tags | How To Make The Next 100 Days the Best Of Your Life | Life motivation | improving your life | how to improve my life | Building habits | building good habits | negativity bias | prospect theory | eisenhower matrix | burn the ships |
