Hellow guys, Welcome to my website, and you are watching 15 min Flexibility Full Body Yoga - Intermediate Yoga Stretch. and this vIdeo is uploaded by Yoga with Kassandra at 2022-08-01T03:15:11-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 15 min Flexibility Full Body Yoga - Intermediate Yoga Stretch |
| Video Uploader | Video From Yoga with Kassandra |
| Upload Date | This Video Uploaded At 01-08-2022 10:15:11 |
| Video Discription | Reach your flexibility goals with this 15 minute full body yoga flow. No props needed! 🌞 FREE 30 DAY MORNING YOGA CHALLENGE 🌞 👉 https://bit.ly/flexbodymind 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop Hey everyone, this week I'm bringing you a heavily requested practice. This is an intermediate 15 minute flexibility yoga flow working on your entire body. It makes a great morning yoga practice to stretch stiff muscles as well as a great evening yoga flow to unwind from the day. If you've got flexibility goals, these poses will help you get there! We'll mix static and dynamic stretches to give you the best of both worlds. Ideal for people who are short on time but want to stretch their entire body and improve overall mobility. If you have flexibility goals, this is a great class to do on a regular basis to improve hip and hamstring mobility as well as deeper backbends and shoulder flexibility. 😍 MORE 10 MINUTE YOGA 😍👉 https://www.youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ http://www.yogawithkassandra.com INSTAGRAM ➡️ https://instagram.com/yoga_with_kassandra 📱 MY MOBILE APP 📱 Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp FREE YOGA CHALLENGES 🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days 🌛 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 🧘 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day 🤸 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind MY PUBLISHED BOOKS & PRODUCTS 🌿 "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga 🎴 "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck ✍️ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal 📕 "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook 🎁 "My Yoga Journey" GIFT SET journal, candle + book: https://geni.us/giftsetywk 🛒 SHOP MY AMAZON FAVORITES 🛍️ https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME 🎓 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass 🎓 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa 🕉️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama ⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess 🌛 The Art of Abundance 31 day program: https://bit.ly/abundance31 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #yogawithkassandra #15minyoga #flexibilityyoga |
| Category | Howto & Style |
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