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| Name | 20 Minute Silva Centering Exercise With Dr Gaspa |
| Video Uploader | Video From Dr Mmatshepo Gaspa Mazibuko |
| Upload Date | This Video Uploaded At 15-11-2023 09:07:12 |
| Video Discription | #DrGaspa #mindfulnessmeditation #subscribe Harness the Power of Meditation Unveil the transformative power of meditation with this guided meditation for positive energy. Embark on a journey towards inner peace and tranquility with this centering meditation. We invite you to immerse yourself in this 20-minute guided relaxation meditation. Meditation cultivates a sense of balance, inner peace, and serenity that enriches one's overall health and well-being. Begin your day with a positive mindset and dedicate these 20 minutes to eradicating stress from your life. Embrace the mindfulness meditation practice that will empower you to reduce stress, cultivate a healthy brain, and strengthen your mind-body connection. Find a quiet and comfortable space, sit cross-legged or lie down, and let the tranquil sounds and gentle guidance transport you to a realm of deep relaxation and inner peace. Awaken refreshed, revitalized, and ready to embrace the day with newfound clarity and positivity. Additional benefits of meditation: Improved sleep quality Increased self-awareness Enhanced creativity Reduced anxiety and depression Cultivated resilience Strengthened empathy and compassion Embrace the transformative power of meditation and embark on a journey towards a healthier, more fulfilling life. About Dr Gaspa Dr. Gaspa Mazibuko: Empowering Awakening Journeys As a psychospiritual guide, shamanic healer, and psychic tarot reader, Dr. Gaspa Mazibuko is dedicated to empowering individuals through their awakening journeys. With a PhD in African medicine, Dr. Gaspa possesses a deep understanding of the interconnectedness of mind, body, and spirit. A gifted Acturian starseed with exceptional psychic abilities, Dr. Gaspa is clairsentient, clairaudient, claircognizant, clairvoyant, clairgustant, clairsalient, clairampathetic, and clairtangent. These abilities enable Dr. Gaspa to provide profound insights and guidance, helping individuals connect with their higher selves and manifest their deepest desires. Dr. Gaspa's expertise extends to human design and Hologenetic Akashic records, allowing her to decode individual blueprints and unravel ancestral patterns. As a shamanic guru and spiritual leader, Dr. Gaspa leads individuals on transformative healing journeys, guiding them towards greater self-awareness, emotional balance, and spiritual awakening. Driven by a deep compassion for humanity, Dr. Gaspa shares her knowledge and wisdom through her annual manifesting workshop, #Portalsurfing. In this transformative program, she imparts tools, techniques, and methods for effectively manifesting dreams and aspirations. With a thriving online presence on TikTok, Instagram Threads, and Facebook, Dr. Gaspa reaches a global audience, sharing horoscopes, insights, knowledge, and tools to empower individuals during their awakening journeys. Her generosity extends to her free tarot readings on TikTok, where she offers guidance and support to those seeking clarity and direction. Dr. Gaspa Mazibuko is a beacon of light in the lives of countless individuals, empowering them to embrace their true potential and live a life of purpose, fulfillment, and joy. |
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