Hellow guys, Welcome to my website, and you are watching 20 MIN SWEATY CARDIO HIIT - QUICK INTENSE ALL STANDING Home Workout with weights. and this vIdeo is uploaded by growingannanas at 2023-03-05T18:00:09-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 MIN SWEATY CARDIO HIIT - QUICK INTENSE ALL STANDING Home Workout with weights |
| Video Uploader | Video From growingannanas |
| Upload Date | This Video Uploaded At 06-03-2023 02:00:09 |
| Video Discription | A new 20 min Sweaty All Standing HIIT! It's a quick & effective home workout with light weights. Short on time? This workout will make you burn calories and get the heart rate up! Imagine how good you'll feel after just 20 mins of moving your body? It's a GOOD DAY to push it to your limit ♥︎ Let's do it! ♡ Sign up to my Grow with Anna APP: https://growwithanna.page.link/GetGrowNow ▸ Muscles Worked: Full Body ▸ Time: 20 Min ▸ Equipment: Light Dumbbells Workout: ▸ 30 sec on, 10 sec off Walk It Out + Cobra Forward Lunge + Reach Jumping Jacks Squat to Kickback Curtsy to Lunge Goblet Squat Curtsy to Lunge High Knees Lunge + Reach Lunge + Reach Squat + Press Twist Jumps Side to Side High Knees Touch Down Heel Tap Jump Lunge + High Knee Lunge + High Knee Front Squat + Pulse Squat Burpee + Curl Curl + Press Lunge to Squat Jump Half Burpees Kneeling Up Snowboard Jump 1 Leg Burpee 1 Leg Burpee Thrusters Rotational Press Up Dumbbell Jacks Knee Tap to Tuck Jump Skater Jumps Power Star ⭐ Jumps Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My fitness watch: @withings ♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: https://www.epidemicsound.com/referral/gw5avz #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video. |
| Category | Sports |
| Tags | home workout | burn calories | no equipment hiit | burn fat fast | killer hiit | grow with anna | high intensity cardio | full body | interval training | hiit cardio | fett verbrennen workout | muskeln definieren | cardio workout at home | apartment friendly | fat burning workout | burn fat |
