Hellow guys, Welcome to my website, and you are watching 20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups. and this vIdeo is uploaded by fitbymik at 2022-01-20T04:00:12-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 20-01-2022 12:00:12 |
| Video Discription | Join me for a 20 minute STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells (today I'll be using my 8lb set). This routine is wrist friendly with no pushups and zero floor work! Intervals will be 45 seconds on and 15 seconds rest. So let's get sculpting! 💞 xox Mik EQUIPMENT: - Medium Set of Dumbbells (today I'll be using 8lbs) 🤍 JANUARY 2022 WORKOUT CHALLENGE - WEEK 3🤍 DETAILS: https://youtu.be/DFCWc8BkFtE SCHEDULE: https://www.fitbymik.com/january-2022-workout-challenge PLAYLIST: https://youtube.com/playlist?list=PL3D3ysBMhKYXFg5uTXxJcSV67Jf2V6ru6 Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility WEBSITE: https://www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #armworkout #nopushups |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | standing arm workout | standing workout | standing upper body workout | upper body workout | fitbymik arm workout | arm workout | 8lb dumbbells | 8 pound weights | arm workout for women | no repeats | no pushups | no planks | wrist friendly | no wrists | arm workout no repeats | arm workout 8lb | upper body workout no repeats | arm workout medium dumbbells | creative arm workout | 20 min arm workout |
