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20分鐘運動
20:44
男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效
游書庭 - 瘦身有氧
1.7M views
20:49
【初階】男女適用!! 20分鐘站立式燃脂運動 (無跳躍、不傷膝、居家有氧)/ 20 MINS Standing Beginner No Jumping HIIT workout
游書庭 - 瘦身有氧
134K views
20:28
二十分鐘不間斷踏步有氧挑戰,無跳躍練心肺
照護線上
328K views
22:59
30分鐘居家減肥健身操,簡單易學,輕松減贅肉,適合大眾,好身材自然來,有效塑形瘦身!ㅣ減肥ㅣ運動ㅣ姐妹花健身廣場舞團
姐妹花健身廣場舞團
1.3M views
21:51
20分钟低难度有氧运动 | 腰腿| 燃脂| 无工具高体脂大基数入门适合【周六野Zoey】
周六野 Zoey
9M views
20:33
20 MIN LOW IMPACT FULL BODY BURN-knees friendly | 20分鐘低強度全身燃脂運動 膝蓋友好 間歇運動 爆汗減脂【Bellysu減肥中】
Bellysu減肥中
1.2M views
22:27
20min Standing Full Body Workout | Suitable For Weight Loss | Burn Fat Throughout The Day
Coffee林芊妤
1.1M views
20:34
20 MIN SMALLER WAIST EXERCISE |ALL STANDING
一米六健身服利社
342K views
21:59
20 min Intense Fat Burning Standing Workout challenge | NO REST | Increase Fat Burning Rate 🔥
Coffee林芊妤
2.1M views
17:22
20分鐘塑形健身操,靈活四肢,快樂運動,健康瘦身,再笨的人一看就會!ㅣ減肥ㅣ運動ㅣ姐妹花健身廣場舞團
姐妹花健身廣場舞團
114 views
20:27
20分钟全身超燃脂训练 | 瘦胳膊瘦肚子瘦腿 | 无器械新手友好
Eileen Yu
1.2M views
20:10
【進階】20分全程站立 高強度HIIT訓練 (爆汗💦、無器械、瘦身有氧) | 20 MIN KILLER HIIT FULL BODY WORKOUT
游書庭 - 瘦身有氧
139K views
22:01
20分鐘居家全身性徒手訓練 (無跳躍、無裝備) At-home 20min Total Body HIIT Workout (No jumping/ equipment needed)
May Fit
1.7M views
20:43
在家运动|20分钟超有效有氧燃脂运动,无噪声、无跳动、无工具!高体脂大基数入门减肥运动,不伤膝盖!适合新手、学生党!减脂瘦身|瘦腿瘦肚子瘦胳膊
就是甜筒Luna
2.2M views
18:40
20分鐘快樂運動減肥操,高效燃脂,暴汗瘦身,居家運動,比每天跑10公裏更有效!ㅣ減肥ㅣ運動ㅣ姐妹花健身廣場舞團
姐妹花健身廣場舞團
24K views
21:13
无跳动不伤膝盖超燃脂低强度有氧运动,20分钟无工具减肥操【周六野Zoey】
周六野 Zoey
5M views
21:36
20 MIN AT HOME WALKING CARDIO-knees friendly, no jump【Bellysu減肥中】
Bellysu減肥中
91K views
23:55
腹肌&燃脂瘦身【高效間歇有氧】居家徒手健身 在家減肥打造腹肌!│健人訓練│ 2021ep23
健人蓋伊
1.4M views
22:01
20mins Full Body Workout (Burn Fat&Build Muscle) | Short but Effective | Time To Get Back On Track!
Coffee林芊妤
918K views
25:03
20分鐘 超減脂【居家徒手瘦身訓練】榨乾一切的重工級強度 等你來挑戰!│健人訓練│ 2022ep31
健人蓋伊
256K views
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