Home
Shorts

4 For The Core

7:13

4 For The Core

US Army Physical Fitness School

376K views

1:49

4 for the Core Exercise 1 - Bent Leg Raise Mix

U.S. Army Center for Initial Military Training

10K views

1:09

4 for the Core Exercise 3 - Back Bridge

U.S. Army Center for Initial Military Training

14K views

4:04

PRT Four for the Core (4C) Demonstration - XVIIIth Airborne Corps and Fort Bragg NCO Academy

BraggNCOA

3.3K views

1:34

4 for the Core Exercise 2 - Side Bridge

U.S. Army Center for Initial Military Training

23K views

0:53

Four for the Core: Bent-Leg Raise

Army Combat Fitness Test

117K views

7:44

4 for the Core

Ryan Leeper

602 views

1:15

4 FOR THE CORE EXERCISE 4: QUADRAPLEX

The United States Army H2F Academy

24K views

57:05

UPPSC Prelims Free target Series || Class 10 || Gaurav Nagar Sir || THE CORE IAS #uppsc #uppcs #csat

THE CORE IAS

55 views

0:45

Four for the Core: Quadraplex

Army Combat Fitness Test

21K views

1:07

4 for the Core Exercise 4 - Quadraplex

U.S. Army Center for Initial Military Training

8.4K views

1:16

4 FOR THE CORE EXERCISE 2: SIDE BRIDGE

The United States Army H2F Academy

22K views

1:17

4 FOR THE CORE EXERCISE 3: BACK BRIDGE

The United States Army H2F Academy

23K views

1:07

4 for the Core Exercise 2: Side Bridge

Army Combat Fitness Test

6.5K views

1:20

4 FOR THE CORE EXERCISE 1: BENT-LEG RAISE

The United States Army H2F Academy

32K views

6:33

4 for the Core BLC

Mitchell Wirfs

14 views

2:52

Four For The Core

Non-Surgical Center of Texas

2.7K views

6:17

Army 4 for the core-1/1

00monv

1.3K views

3:32

Core 4 on the Floor™ stretching & mobility program

Stretch To Win Institute

54K views

0:39

🔥4 FOR THE CORE! | BJ Gaddour Bodyweight Abs Workout Core Exercise

BJ Gaddour

2.5K views