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| Name | 75 Hard Challenge Diet Plan | What You Need To Know Before You Start It | Lasta Healthy Weight Loss |
| Video Uploader | Video From Lasta Healthy Weight Loss |
| Upload Date | This Video Uploaded At 06-05-2023 15:00:06 |
| Video Discription | 🔐 Unlock more Wellness Secrets: https://cutt.ly/SwKQr3bW 🍉 Welcome to Lasta Fasting! Are you interested in learning more about intermittent fasting and how it can benefit your health? If so, you're in the right place! In this video, we'll discuss how the 75 Hard Challenge help you stick to your goals and find success during the 75 days. This challenge is the perfect way to push yourself and take your fitness routine to a whole new level while you fast. Tune in now and get ready to embark on an amazing journey! Chapters: 00:00 - 00:08 Introduction 00:08 - 00:37 Overview of the 75 Hard Challenge 00:37 - 01:11 The 7 Steps of the 75 Hard Challenge 01:11 - 01:30 The Importance of Following the Rules 01:30 - 01:50 Benefits of the 75 Hard Challenge 01:50 - 02:24 Conclusion and Final Thoughts 👉🏻Watch More: https://bit.ly/3otoHK2 🔐 Unlock more Wellness Secrets: https://cutt.ly/SwKQr3bW ☝🏽 75 Hard Challenge Diet Plan is It's a 75-day plan that includes delicious low-carb fish and high-carb chicken dishes, with a cheat day thrown in for good measure. Created by motivational speaker and supplement company owner, Andy Frisella, this plan is not just about fitness, but about taking control of your life and transforming your body. Enjoyed this video? Find more on the Lasta app: https://cutt.ly/SwKQr3bW Thanks for watching! ======================================================== Follow us on: - FACEBOOK: https://www.facebook.com/LastaApp - INSTAGRAM: https://www.instagram.com/lasta_app/ - LINKEDIN: https://www.linkedin.com/company/lasta-fasting/ - TIKTOK: https://www.tiktok.com/@lasta_app - PINTEREST: https://www.pinterest.com/lasta_fasting/ - WEBSITE: https://lasta.app/ ========================================================= Watch More Videos: 1. Do You Want to Quickly Get Rid of Negative Energy? | Lasta Meditation https://youtu.be/3rFoaZvmRhA 2. How to Rethink Your Relation with Food? 6-Minute Guided Mindful Eating Meditation https://youtu.be/SanpRpNWxwc 3. Are You Tired of Insomnia? White Sleep Meditation Can Help You https://youtu.be/NgB4dreQuac 4. Do You Want to Attract More Money to Your Life? Money Manifest https://youtu.be/Ho2WoNnGMSM 5. Are You Tired of It All? Try 13-Minute Guided Happiness Meditation https://youtu.be/0sJMN2FUQmw ========================================================= Welcome to Lasta Fasting :) With Lasta, you can learn fasting, monitor your hydration levels, plan your meals, and track nutritional information. Our app is focused on convenience and motivation, giving you the support and guidance you need to develop your own customized weight loss plan. Join us now and unlock the power of fasting for a healthier, fitter you! If you have any questions or need help getting started, reach out to our friendly team. We’re here to support you every step of your journey. Get ready to look better, feel better, and be better – with Lasta! ========================================================= Hope you subscribed to us! If you didn't, please consider subscribing if you liked our content. Our passion is to create incredible videos to impact your life :) Subscribe Here: https://bit.ly/LastaFasting ========================================================= #75hardchallenge #75dayhardchallenge #75harddiet #whatіsthe75hardchallenge #75harddietplanideas #dietplan #75hardmealplan #75hardchallengediet #whatis75harddiet #soft75challenge #loseweight #healthyliving #motivation #healthyeating #75hardweightloss #fitnessjourney #bodytransformation #stepbystepguide #lifechange #wellness #weightlossjourney #healthylifestyle #nutritiontips #covid #mealplanning #positivemindset #nutritionplan #eatinghealthy #weightlossprogram #weightlossideas |
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| Tags | Lasta | Lasta app | Lasta meditation | Guided meditation | Mindful meditation | Mindfullness | Meditation for positive energy | Meditation for sleep | Sleep meditation |
