Hellow guys, Welcome to my website, and you are watching 【7天快速瘦身】💪🏻 减肥食谱搭配健身计划7天到底能瘦多少？| Pamela HIIT for 7 days 一周快速减脂技巧 | 健身餐 减脂餐🥗 「Janeslookbook」. and this vIdeo is uploaded by Janeslookbook at 2021-02-26T06:00:08-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 【7天快速瘦身】💪🏻 减肥食谱搭配健身计划7天到底能瘦多少？| Pamela HIIT for 7 days 一周快速减脂技巧 | 健身餐 减脂餐🥗 「Janeslookbook」 |
| Video Uploader | Video From Janeslookbook |
| Upload Date | This Video Uploaded At 26-02-2021 14:00:08 |
| Video Discription | 过年过度的放纵自己，导致肚子和大腿上长了很多肉...😭😭 我打算振作起来，让自己瘦下去！于是，我下载了帕梅拉小姐姐刚出的APP，想试试按照帕梅拉的食谱和健身计划练一周，大概能收多少？ 本期都是干货哦！吃胖了的宝贝们赶紧动起来呀💪🏻💪🏻💪🏻 单品信息在下方，请点开看哦⬇️⬇️ Find me on social media Weibo: Janeslookbook http://bit.ly/2Msgdwb Instagram: Janeslookbook Email：jane.j.diao@gmail.com 身材信息： 身高：165 体重52KG 牛仔裤一般穿25，OS的一般26 Music by Fiji Blue - Waves - https://thmatc.co/?l=92934D9C Music by Laura Zocca - The City - https://thmatc.co/?l=F9A703BD Music by Cassette Tapes - Balance - https://thmatc.co/?l=DDF9F66F Music by Egomi & BreeKay X Kasairi - Can We Fall - https://thmatc.co/?l=81A48CDE Music by Emma Kern - Love Myself - https://thmatc.co/?l=9DC94F0D ===================================== 球球的专属购物福利： J.ING:http://bit.ly/2O1WyHv 用 JINGJane15 打85折 Sigma Beauty：www.sigmabeauty.com 用JANESLOOK10打9折 Quaint 羊绒大衣，官网：http://bit.ly/2zLOT7E 超级舒服，轻薄！性价比超级高！用jane40 6折 #Janeslookbook #Pamela #健身 #PamelaReif #健身餐 #PamelaReif‘sdiet #减脂餐 #燕麦 #帕梅拉 #帕梅拉课程 #健康餐 #沙拉 #运动 #减肥 |
| Category | Howto & Style |
| Tags | Janeslookbook | Fashion | 时尚 | 健身 | 减肥食谱 | 减肥记录 | 减肥食谱一周 | 帕梅拉10 min | 帕梅拉 | pamela reif workout | pamela reif hiit | pamela | 帕梅拉课程 | pamela reif diet recipes | pamela reif diet | 帕梅拉食谱 | 帕梅拉视频 | 美体 | 塑形 | 快速减肥食谱 | 有氧运动 | 健康生活 | fitness | workout | 如何减肥 | 干货 | 健身干货 | 减肥干货 | 减脂 | 瘦身 | 瘦腿 | 瘦肚子 | 运动 | Fat Burning Exercise | weight loss exercise | lifestyle | fashion haul | what eat in a week | what eat in a day | 养生知识 | 快手食谱 | 低卡减肥食谱 |
