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Active Isolated Stretching
2:57
Active Isolated Stretching (AIS)
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How to do Active Isolated Stretch - Pectorals
National Academy of Sports Medicine (NASM)
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Active Isolated Stretch Hamstrings
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Active Isolated Stretch for Quadriceps
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Psoas / Hip Flexor Stretch - Active Isolated Stretching
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Active Isolated Stretching (AIS) for the Neck
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Active Isolated Stretching — Post-Run Recovery
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How to do an Active Isolated Stretch - Latissimus Dorsi
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Active Isolated Stretching (AIS) with Aaron Mattes
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Active Isolated Stretch Adductor
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What Is Active Isolated Stretching?
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Active isolated stretching for the hamstrings
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Active Isolated Flexibility with Phil Wharton
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Active Isolated Stretching Course in Costa Rica
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Hip Adductor/ Groin Stretch - Active Isolated Stretching
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