Active Isolated Stretching

2:57

Active Isolated Stretching (AIS)
NAT Global Campus
16K views
1:07

How to do Active Isolated Stretch - Pectorals
National Academy of Sports Medicine (NASM)
11K views
1:08

How to do an Active Isolated Stretch - Calf
National Academy of Sports Medicine (NASM)
20K views
0:57

Active Isolated Stretch Hamstrings
National Academy of Sports Medicine (NASM)
9.1K views
0:54

Active Isolated Stretch for Quadriceps
National Academy of Sports Medicine (NASM)
9.5K views
1:30

Psoas / Hip Flexor Stretch - Active Isolated Stretching
Adarsh Williams
1.1M views
8:05

Active Isolated Stretching (AIS) for the Neck
Ben Benjamin
57K views
3:24

Active Isolated Stretching — Post-Run Recovery
The Runner's Academy
11K views
0:57

How to do an Active Isolated Stretch - Latissimus Dorsi
National Academy of Sports Medicine (NASM)
14K views
3:00

Active Isolated Stretching (AIS) with Aaron Mattes
OakworksInc
105K views
1:03

Active Isolated Stretch Adductor
National Academy of Sports Medicine (NASM)
7.2K views
3:23

What Is Active Isolated Stretching?
Rejuv Medical Fitness
804 views
2:55

Active isolated stretching for the hamstrings
Stuart Hinds Academy
1K views
8:48

Active Isolated Flexibility with Phil Wharton
RunningTimesMagazine
110K views
1:01

Amazing Quadricep Stretch | Active Isolated Stretching
Adarsh Williams
33K views
2:54

Treat Your Feet! Active Isolated Stretching
Adarsh Williams
7.7K views
11:09

Active Isolated Flexibility (AIF) Routine by Phil Wharton (presented by AtoZrunning)
AtoZrunning
4.1K views
1:46

Psoas Stretch - No Painful Lunge Required! Active Isolated Stretching
Adarsh Williams
43K views
6:12

Active Isolated Stretching Course in Costa Rica
Costa Rica School of Massage Therapy
840 views
2:17

Hip Adductor/ Groin Stretch - Active Isolated Stretching
Adarsh Williams
116K views
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