Hellow guys, Welcome to my website, and you are watching The Choice Point: A Map for a Meaningful Life. and this vIdeo is uploaded by Dr. Russ Harris - Acceptance Commitment Therapy at 2017-12-06T16:03:26-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | The Choice Point: A Map for a Meaningful Life |
| Video Uploader | Video From Dr. Russ Harris - Acceptance Commitment Therapy |
| Upload Date | This Video Uploaded At 07-12-2017 00:03:26 |
| Video Discription | In this playful animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates a simple but powerful tool from ACT (Acceptance and Commitment Therapy), called ‘The Choice Point’ . This tool provides a way to quickly identify the source of your biggest problems (and recognise what you are doing that’s making them worse) and plan how to deal with them effectively. It’s a guide to reducing your suffering; a map to take your life in a meaningful direction. To learn more about Russ's exciting new online program for overcoming difficult thoughts and feelings and building a rich and meaningful life, visit www.TheHappinessTrap.com (You can download a ‘Choice Point’ worksheet from the site). P.S. Subscribe to our channel and be the first to know when we upload another fun and educational video |
| Category | Education |
| Tags | russ | harris | education | therapy | I'm | learning | act | ACT | THERAPY | RUSS | HARRIS | education; | therapy; | actmadesimple | russ; | therapist; | learning; | online | learning' | brain' | neuroscience |
