Hellow guys, Welcome to my website, and you are watching AFRICAN DANCE WORKOUT 20 min (FUN!!) | Afrifitness | No equipment. and this vIdeo is uploaded by Afrifitness at 2020-04-28T13:42:58-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | AFRICAN DANCE WORKOUT 20 min (FUN!!) | Afrifitness | No equipment |
| Video Uploader | Video From Afrifitness |
| Upload Date | This Video Uploaded At 28-04-2020 20:42:58 |
| Video Discription | 👉Sign up for the AFROBEAT ENERGIZER! DANCE CHALLENGE – it's FREE! 🎶🎉 Click here to join now: https://challenge.afrifitness.com/morning-energizer-challenge 💌 Once you sign up, I'll send a welcome email with all the details you need to get started. Your first energizing routine lands immediately! https://challenge.afrifitness.com/morning-energizer-challenge __ LET'S CONNECT 💕💕 Subscribe for workouts https://sweatsisters.afrifitness.com/ Like our Facebook page https://facebook.com/afrifitness Follow us on Instagram: https://instagram.com/afrifitness Contact: gethelp@afrifitness.com 🙏 If you enjoyed this video and want to support me please leave a LIKE, write a comment on this video and share it with your friends. Subscribe to my channel on Youtube and click the 🔔 icon for notifications to get notification every time I post new videos! Always warm up for 2-3 minutes before doing ANY workout. Be sure to consider the rest of your workout commitments as you decide which workouts to do. 20 - 30 min total per day is a good amount! =================================================== LET'S CONNECT 💕💕 Join my Facebook group https://facebook.com/groups/afrifitnesstribe/ Like my Facebook page https://facebook.com/afrifitness Follow me on Instagram: https://instagram.com/afrifitness Follow me on Twitter: https://twitter.com/afrifitness Visit my website https://afrifitness.com/ Email: info@afrifitness.com =================================================== GET MORE FULL LENGTH WORKOUTS https://www.youtube.com/playlist?list=PLHMneShK0_nVMnmY0d-iWnBEpHrnUS-xR =================================================== ABOUT AFRIFITNESS If you're looking for fun afro dance workout videos then you've come to the right place. I’m Rachael Okesola, the creator of Afrifitness and an expert in afro dance fitness & wellness. I firmly believe that fitness should be accessible to everyone regardless of where you live in the world. No matter what shape or size you are or where you are in your journey, my aim is to inspire, motivate, and teach you to adopt a healthier lifestyle that will change your life forever. The Afrifitness training style incorporates various techniques including African dance cardio, resistance training and high intensity interval training as you move to the powerful beats of afro music. Don't waste your time with exercises that burn minimal calories - my afro dance fitness workouts will have you loving being fit and will burn major calories too. You'll even learn some cool dance moves at the same time. =================================================== DISCLAIMER All information provided by Afrifitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Afrifitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future. Thanks for watching this video AFRICAN DANCE WORKOUT 20 min (FUN!!) | Afrifitness | No equipment #africandancecardio #afrifitness #homeworkout |
| Category | Sports |
| Tags | african dance workout | afrobeats dance workout | dance workout | dance cardio | afrifitness | afrobeats workout | dance fitness | afri fitness | african dance | at home workout | workouts for women | african dance workout music | african dance workout to lose belly fat | african dance workout videos |
