Hellow guys, Welcome to my website, and you are watching Olympic Trials Build-up: 400 Repeats at Altitude. and this vIdeo is uploaded by Allie Ostrander at 2024-05-29T12:30:06-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Olympic Trials Build-up: 400 Repeats at Altitude |
| Video Uploader | Video From Allie Ostrander |
| Upload Date | This Video Uploaded At 29-05-2024 19:30:06 |
| Video Discription | Thank you COROS for sponsoring this video! I use the COROS Apex 2 Pro and arm HR monitor. Check out COROS products: https://glnk.io/4x8j9/allie-ostrander In this video I do a tough track session at altitude in preparation for the Olympic Trials. I will be competing in the USA Olympic Track and Field Team Trials in less than one month! I'm racing the 3000m steeplechase, so high intensity repeats like these 400's are super important for my preparation. I was surprised by what I was able to do in this workout, and it makes me so excited to race soon! Thanks to David for pacing and Spence for filming :) #trainwithcoros #COROSglobal #AllieOstrander #SWAP #OlympicTrials 00:00-00:30 countdown to the Olympic Trials 00:30-01:16 morning routine 01:16-02:53 at the track & workout details 02:53-07:24 400 repeats 09:06 200 repeats 09:06-09:55 post workout thoughts & outro MY COFFEE!! https://thetworoosters.square.site/?shipping=true&item=29 Transparent Labs Products: use code ALLIE for 10% off! https://athlete.transparentlabs.com/allie13 Chirp Rollers: 10% off with code OSTRANDER https://get.aspr.app/SHH9R Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack. Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35?utm_content=link My action camera: Insta360 X3 (11% off with link) https://www.insta360.com/sal/x3?insrc=INROKIN My instagram: https://www.instagram.com/allie_ostrander |
| Category | People & Blogs |
| Tags | runner | running | track and field | olympic trials | Paris olympics | 400 repeats | track workout | altitude training | speed work | vo2max | threshold training | vlog | allie ostrander | swap | David Roche |
