Hellow guys, Welcome to my website, and you are watching Unlocking Hormonal Secrets for Optimal Health | Dr. Andrew Huberman. and this vIdeo is uploaded by Mark Bell's Power Project at 2021-09-13T16:08:01-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Unlocking Hormonal Secrets for Optimal Health | Dr. Andrew Huberman |
| Video Uploader | Video From Mark Bell's Power Project |
| Upload Date | This Video Uploaded At 13-09-2021 23:08:01 |
| Video Discription | Dr. Andrew Huberman is an award-winning professor of neurobiology and ophthalmology at Stanford University, as well as the founder of the Huberman Lab. His lab focuses on researching brain function and brain regeneration. The lab’s goals are to discover strategies for halting and reversing vision loss in blinding diseases, and understand how visual perceptions and autonomic arousal states are integrated to impact behavioral responses. Recommended Supplements: Fadogia Agrestis: https://amzn.to/3A933fj Tongkat Ali Root: https://amzn.to/3lkyrB5 Grab the new Power Project "think LESS" shirt, supplies are limited: https://markbellslingshot.com/products/think-less-tee?variant=39468915261534 Special perks for our listeners below! ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack! ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro! ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢LMNT Electrolytes: http://drinklmnt.com/powerproject ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Subscribe to the Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell Time Stamps 00:00 - Intro 03:00 - What Does Testosterone Do? 07:00 - What foods cause low testosterone? 09:30 - Benefits of Sunlight 11:00 - Training Boosts Testosterone 14:00 - Carbs and Supplements for great sleep 16:00 - Andrew Huberman sweats a lot lol 17:00 - Women's tears drop testosterone 21:00 - Smelling your own balls 25:00 - Chemical Signaling 26:00 - Can Food boost Testosterone? 31:00 - What is dopamine? 33:00 - Norepinephrine and testosterone 36:00 - Benefits of Zone 2 Cardio 38:00 - Competition is Good 40:00 - Dopamine and Prolactin 43:00 - Shorten Refractory Period 46:00 - Chasing Dopamine can halt progress 50:00 - Can porn suppress testosterone? 1:01:00 - Depleting Dopamine 1:04:00 - Neurons in your gut 1:06:00 - Anxiety and depression 1:10:00 - Reducing Cotisal 1:13:00 - Breathing Techniques 1:16:00 - Food & supplements to boost Testosterone 1:25:00 - Nsima’s lab results 1:29:00 - Mark’s Testosterone “Test” 1:42:00 - Puberty and testosterone cause aging 1:43:00 - What extends life? 1:45:00 - Androgens 1:46:00 - Decreasing DHT 1:49:00 - TRT & Prostate Cancer 1:51:00 - TRT & Depression 2:00:00 - HGH helped Mark gain weight 2:04:00 - Peptides 2:11:00 - Women’s HRT 2:13:00 - Weed and Alcohol and Gyno 2:16:00 - Opioids and Nicotine 2:18:00 - Kids on TRT 2:29:00 - Mark is still Healthy 2:36:00 - Women on Fedogia and wrap up |
| Category | Entertainment |
| Tags | Fitness | powerlifting | super training | mark bell | nutrition | motivation | power project | Mark Bell Podcast | Mark Bell Power Project | Mark Bell Power Project Podcast | Nsima Inyang | Andrew Zaragoza | Power Project Podcast | Fitness Podcast | Alt Health Podcast |
