Hellow guys, Welcome to my website, and you are watching ADHD and Anxiety - What You Need To Know!. and this vIdeo is uploaded by The ADHD Mind at 2021-06-15T10:41:39-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | ADHD and Anxiety - What You Need To Know! |
| Video Uploader | Video From The ADHD Mind |
| Upload Date | This Video Uploaded At 15-06-2021 17:41:39 |
| Video Discription | In today’s video, we’re going to talk about ADHD and Anxiety. Please note I’m not a medical professional, the information presented here is for educational purposes only. Anxiety is one of the most common comorbid diagnoses with ADHD. About 25-40% of adults with ADHD also have an anxiety disorder according to ADDitude magazine. References: Mayo Clinic; WebMD; ADDitude; Verywellmind Timestamps: 0:00 Intro 0:31 Symptoms of anxiety disorders 1:23 ADHD symptoms that can overlap with Anxiety 1:39 How to tell the difference? 1:45 Case 1 - Anxiety comes as a result of ADHD 2:36 Case 2 - Anxiety as a separate condition (on top of your ADHD) 3:16 The differences between ADHD and Anxiety 5:32 How to cope with ADHD and Anxiety 5:37 Distract yourself 6:00 Write down your thoughts 6:11 Talk to someone about your worries 6:35 Exercise and movement 6:55 Lower your expectations 7:23 Talk to your doctor Welcome to The ADHD Mind! Where I share with you interesting facts, tips and inspirations on ADHD. My goal is to help us embrace our ADHD brains and find ways to reach our true potential in life. Hope you will enjoy these videos! |
| Category | Education |
| Tags | The ADHD Mind | ADHD | ADD | ADHD tips | Attention deficit hyperactivity disorder | adhd symptoms | adult adhd | adhd treatment | attention deficit disorder | signs of adhd | social anxiety | mental health | adhd diagnosis |
