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| Name | Can't Lose Weight? Intermittent Fasting: Top 10 Best Ways |
| Video Uploader | Video From Healthy Immune Doc |
| Upload Date | This Video Uploaded At 18-02-2024 13:00:14 |
| Video Discription | Intermittent Fasting is a popular diet. Learn how to do it safely. β₯οΈ π Next: The Best Ways To Pick Quality Supplements Revealed! https://youtu.be/Op4RpRMLYq0 β₯οΈ Complement Any Diet With My Favorite Micronutrient Rich Daily Immunity Supplement: NACPRO+ https://nacproplus.com/ Welcome to @HealthyImmuneDoc ββββββββββββββββββββββββββ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liuβs Bio ββββββββββββββββββββββββββ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liuβs duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ββββββββββββββββββββββββββ 00:00 Introduction & Fasting Methods 00:52 Fasting Definition 01:21 Fasting Records 02:12 Hydration 04:48 Sugar & Health 05:32 Hypoglycemia 06:19 Gluconeogenesis 06:43 Triglycerides, Fatty Acids, Ketones 06:59 Calcium Loss & Kidney Stones 07:33 Muscle 07:51 Ketogenic & Fasting Diet 08:57 Prolong Fasting & Uric Acid Stones 09:17 Citrate and pH 09:56 Insulin Resistance and Fasting 11:53 Potassium 13:36 Chemistry Panel 15:06 Blood Pressure 15:29 Sodium & Potassium Balance 16:04 MISO 16:58 Sodium, Inflammation & Fructose 17:11 Multiple Sclerosis & Lupus 19:14 Nephrologist 19:47 Urinary Anatomy 21:33 Hematuria 21:51 Kidney disease 22:35 Oxalates 23:04 Vitamin C & Urine 24:58 Oxalate Absorption Genes 25:09 Big Three Oxalate Veggies 25:34 Alkaline Urine 26:36 Fat Malabsorption and Oxalates 27:22 Gut Microbiome and Oxalates 28:55 Time Restricted Eating 29:27 Fasting At Night 30:14 Include Sleep Time For Fasting 31:14 Keep Yourself Busy 32:08 Quality Food with Micronutrients 33:01 Benefits of Fiber 33:36 Second Meal Effect 34:40 Ulcer 35:02 Short Chained Fatty Acids & GLP 1 LEGAL DISCLAIMERS: ββββββββββββββββββββββββββ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). |
| Category | Education |
| Tags | how to lose weight | best way to lose weight | healthyimmunedoc | top 10 ways | healthyimmunedoc weightloss | best foods to eat in the morning for weight loss | intermittent fasting | intermittent fasting benefits | intermittent fasting results | 5:2 diet | 18:6 diet | 24 hour fast | what is intermittent fasting | how to do intermittent fasting | best foods to eat for intermittent fasting | intermittent fasting guide | intermittent fasting foods to eat | intermittent fasting healthyimmunedoc |
