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| Name | Top 05 Essential Oils To Treat Anxiety and Depression | Urdu/Hindi |
| Video Uploader | Video From Taleem Network |
| Upload Date | This Video Uploaded At 10-04-2020 07:35:19 |
| Video Discription | #Top 05 #EssentialOils to Treat #Anxiety and #Depression بےچینی اور افسردگی کا قدرتی علاج Chien, L. W., Cheng, S. L., & Liu, C. F. (2012). The effect of lavender aromatherapy on autonomic nervous system in midlife women with insomnia. Evidence-Based Complementary and Alternative Medicine, 2012. Navarra, M., Mannucci, C., Delbò, M., & Calapai, G. (2015). Citrus bergamia essential oil: from basic research to clinical application. Frontiers in pharmacology, 6, 36. Cohen M. M. (2014). Tulsi - Ocimum sanctum: A herb for all reasons. Journal of Ayurveda and integrative medicine, 5(4), 251–259. https://doi.org/10.4103/0975-9476.146554 Kheirkhah, M., Vali Pour, N. S., Nisani, L., & Haghani, H. (2014). Comparing the effects of aromatherapy with rose oils and warm foot bath on anxiety in the first stage of labor in nulliparous women. Iranian Red Crescent medical journal, 16(9), e14455. https://doi.org/10.5812/ircmj.14455 Boehm, K., Büssing, A., & Ostermann, T. (2012). Aromatherapy as an adjuvant treatment in cancer care–a descriptive systematic review. African Journal of Traditional, Complementary and Alternative Medicines, 9(4), 503-518. https://www.15mlliving.com/online-essential-oil-class/ https://www.healthline.com/health/what-is-aromatherapy Safety: Do not apply Pure Essential oils directly on the skin. It should be noted that Essential oils are a highly concentrated and medicinal substance, so some safety precautions need to be observed. For a healthy adult, most essential oils are safe to use within an appropriate dosage. However, when using essential oils for babies, children, during pregnancy, for the elderly or for those with a serious illness it is prudent to do some research to ensure that you use oils that are suitable and that you use the correct dose. #DrTahirAli #EssentialOils #EssentialOilsForHealth #Health #EssentialOils #NaturalRemedies #AnxietyRelief #DepressionHelp #Aromatherapy #MentalHealth #StressRelief #HolisticHealth #WellnessTips #MoodBooster #LavenderOil #ChamomileOil #BergamotOil #YlangYlang #Frankincense #PeppermintOil #RosemaryOil #LemonOil #SandalwoodOil #ClaryOil #SelfCare #MindfulnessHacks #AlternativeMedicine #NaturalHealing #EmotionalWellbeing #AnxietyManagement #DepressionSupport #RelaxationTechniques #StressManagement #CalmingScents Sources [1] Essential Oils For Depression, Anxiety, And Other Mental Health ... https://littlecreekrecovery.org/essential-oils-for-depression/ [2] SAMHSA's National Helpline https://www.samhsa.gov/find-help/national-helpline [3] Essential oils for depression: Oils that may help and how they work https://www.medicalnewstoday.com/articles/315481 [4] Essential Oils for Anxiety and Depression | U.S. News https://health.usnews.com/wellness/mind/articles/essential-oils-for-anxiety-and-depression [5] Top 10 Aromatherapy Oils to Help Ease Stress & Anxiety | Purodem https://www.purodem.com/top-10-aromatherapy-oils-to-help-ease-stress-anxiety/ |
| Category | Education |
| Tags | essential oils for anxiety | essential oils for anxiety and depression | aromatherapy | lavender oil | essential oils | stress relief | self-improvement | essential oils for depression | aromatherapy for depression | what essential oils to use for depression | aromatherapy for anxiety | health channel | Dr Tahir Ali | pharmacognosy | pharmd |
