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| Name | 10 Surprising Benefits of Daily Arugula Consumption |
| Video Uploader | Video From Healthy Hearts TV |
| Upload Date | This Video Uploaded At 17-07-2023 23:39:40 |
| Video Discription | Join this channel and gain benefits as a member: https://www.youtube.com/channel/UC9xQRzpO3NfU29UzB8X6j7g/join In this video, we delve into the incredible benefits of incorporating arugula into your daily diet. From promoting heart health to aiding in weight loss and supporting eye protection, arugula offers a range of surprising advantages. Discover how this leafy green can improve digestion, help control blood pressure, strengthen bones, and contribute to healthy aging. Additionally, we explore how arugula benefits cognitive health, enhances exercise performance, aids in detoxification, and more. Don't miss out on these 10 remarkable benefits of eating arugula every day! Subscribe now for more informative content on nutrition, health, and wellbeing. |
| Category | Science & Technology |
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