Hellow guys, Welcome to my website, and you are watching Corrective Exercises for Asymmetrical Sport Athletes with Maryann Berry. and this vIdeo is uploaded by Breaking Muscle at 2014-11-24T13:39:30-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Corrective Exercises for Asymmetrical Sport Athletes with Maryann Berry |
| Video Uploader | Video From Breaking Muscle |
| Upload Date | This Video Uploaded At 24-11-2014 21:39:30 |
| Video Discription | More videos, complete workout programs, nutrition guidance, and fitness knowledge at http://www.breakingmuscle.com The following two corrective exercises are intended for athletes who participate in unilateral or asymmetrical sports such as snowboarding, golf, tennis, surfing, or racquetball. Any sport that requires rotating repetitively in one direction will lead to compensations - and eventually pain. To counteract the negative postural compensations that result form asymmetrical sports, try these exercises either before or after you play. |
| Category | Howto & Style |
| Tags | surfing | golf | tennis | racquetball | physical therapy | mobility | stretching | posture | postrual alignment | egoscue | maryann berry | breaking muscle | fitness | exercise | injury | injury prevention | injury rehab | rehab | physical exercise | weight training | workout | strength |
