Hellow guys, Welcome to my website, and you are watching 20 minute Dumbbell Workout [ Arms + Abs ] HIIT Workout at Home. and this vIdeo is uploaded by Steven HIIT at 2024-07-17T05:39:48-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 minute Dumbbell Workout [ Arms + Abs ] HIIT Workout at Home |
| Video Uploader | Video From Steven HIIT |
| Upload Date | This Video Uploaded At 17-07-2024 12:39:48 |
| Video Discription | Here is a quick 20 min dumbbell workout to work on blasting your arms and core. This dumbbell hiit workout begins with 2 sets of 8 exercises where we alternate between bicep and tricep exercises. We will then finish off with a set of 8 abs exercises to work on the core. This 20 minute hiit workout with weights is a great workout to do when you want to focus on building your arm muscles while giving your lower body a rest. I hope ya’ll get a great pump on this workout at home with dumbbells. I’m using a pair of 10kg dumbbells. It’s go time. If you enjoyed the workout, please support the channel by liking the video and leaving a comment on your experience. It’ll greatly help out with youtube recommendations so that my videos can be shared to a wider audience. It’ll mean a lot to myself and the growth of the channel. 0:00 Warm Up 3:50 Workout Begins 24:00 Workout Complete These are my personal workouts that I try to complete 4-5 times a week. I usually use only one set of weights and will adjust the workouts to ensure larger muscle groups are worked as much as the smaller groups. I am not a certified trainer so I am always looking for ways to improve and advance my fitness level and journey so if there's anything that I can do to improve, please comment below. Otherwise, I hope you’ll find these workouts useful in reaching your goals. Disclaimer: Please consult with your healthcare practitioner before beginning any physical activity or exercise program. This is my personal workout and may not be suitable for everyone. By using this video and engaging with the exercise program, you are agreeing to do it solely at your own risk. Cheers |
| Category | Sports |
| Tags | at home dumbbell workout | dumbbelll workout | full body dumbbell workout | hiit pump dumbbell workout | dumbbell pump workout | dumbbell workout follow along | dumbbell follow along | light dumbbell workout | follow along dumbbell workout | no rack dumbbell workout | dumbbell hiit workout | dumbbell full body workout | dumbbell workout for men | dumbbell home workout | beginner dumbbell workout at home | 20 min dumbbell workout | 20 minute dumbbell workout | 20 min full body dumbbell workout |
