Hellow guys, Welcome to my website, and you are watching Full Body Stretch - Flexibility Workout without equipment | 20 Minute At Home Routine. and this vIdeo is uploaded by growingannanas at 2020-11-19T00:00:11-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Full Body Stretch - Flexibility Workout without equipment | 20 Minute At Home Routine |
| Video Uploader | Video From growingannanas |
| Upload Date | This Video Uploaded At 19-11-2020 08:00:11 |
| Video Discription | Keeping your joints mobile has all sorts of benefits, not just for your athletic performance, but also your general health. Yoga is a really accessible and gentle way to improve your mobility so grab your mat and join me for today's 20 Minute Flow. WORKOUT DETAILS 👉🏼 No equipment 👉🏼 50 seconds on each exercise, 10 seconds rest (time for moving to the next exercise) 👉🏼 No Repeat Music: https://www.epidemicsound.com D I S C L A I M E R Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first. If any of the stretches are too hard either revert back to a previous stretch or try not to go so deep into the stretch. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk. My Outfit : https://gym.sh/Shop-Anna-E 📷 GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH 💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com » Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn » Instagram: http://bit.ly/2ZSdHFR » Facebook: http://bit.ly/2SVkgpE ✉ Contact (business inquiries): anna@fyndafit.com |
| Category | Sports |
| Tags | yoga | mobility | yoga workout | yoga stretch | stretching | full body flow | 25 minute yoga | mobility workout | rest day | recovery | strong yoga | bodyweight workout | no equipment | no jumping | no noise workout | stretch workout | at home workout | at home training | fitness at home | yoga flow | core | core strength | ab workout | core strength workout | flexibility | yoga practice | power yoga | yoga for strength | yoga poses | weight loss | strength training | physical exercise | get fit | fitness |
