Hellow guys, Welcome to my website, and you are watching KRIS'S WORKOUT / 15 MIN CORE STABILITY SCULPT with PILATES BALL & RING // MAT WORKOUT + FUN FACTS!. and this vIdeo is uploaded by Linda Active at 2024-07-14T18:54:26-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | KRIS'S WORKOUT / 15 MIN CORE STABILITY SCULPT with PILATES BALL & RING // MAT WORKOUT + FUN FACTS! |
| Video Uploader | Video From Linda Active |
| Upload Date | This Video Uploaded At 15-07-2024 01:54:26 |
| Video Discription | Kris! Your custom workout is ready! You wanted a 15 minute core workout with a stability aspect, using a Pilates ring and ball. This is a free flowing, total mat workout that will work upper abs, lower abs, obliques and back. While we workout I share some fun facts about Australia and a little about me! I hope you enjoy the distraction while we burn together! Follow me: https://www.youtube.com/@barlatesbodyblitz https://www.facebook.com/Linda.Barlates.Body.Blitz/ Instagram: https://instagram.com/barlates_body_blitz/ Website: http://www.workoutdvdworld.com.au/ DISCLAIMER - When beginning any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Linda Active will not be responsible or liable for any harm, damage, or injury as a result of any information provided. |
| Category | People & Blogs |
| Tags | linda active | barlates | barlates body blitz | linda active workouts | barre workouts | custom workout |
