Hellow guys, Welcome to my website, and you are watching What is Acceptance and Commitment Therapy (ACT Therapy Explained). and this vIdeo is uploaded by The ACT Therapist at 2022-06-03T18:46:54-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | What is Acceptance and Commitment Therapy (ACT Therapy Explained) |
| Video Uploader | Video From The ACT Therapist |
| Upload Date | This Video Uploaded At 04-06-2022 01:46:54 |
| Video Discription | Acceptance and Commitment Therapy or "ACT" said as one word is an evidence-based third wave cognitive behavioral therapy that teaches people how to accept their full experience, recognize patterns of avoidance and learn to break unhelpful patterns in service of their values and living a meaningful life. * * * * * WORK WITH ME: If you're an adult living in California or North Carolina or in any of the 35+ PSYPACT States (https://psypact.org/mpage/psypactmap) and looking to start therapy, schedule a free consultation on my website or read my FAQ to learn more about me and my therapy process: https://theacttherapist.com/therapy **DISCLAIMER: This channel provides general educational information about mental health and is not a substitute for psychotherapy nor intended to replace individual work with a licensed mental healthcare professional. If you are in need of help, seek out professional services from a licensed mental healthcare professional who can help you with your specific concerns.** |
| Category | Education |
| Tags | acceptance and commitment therapy | act | psychotherapy | steven hayes | evidence based therapy | psychological flexibility | cognitive behavioral therapy | act therapy | act acceptance and commitment therapy | acceptance and commitment therapy exercises | acceptance and mindfulness therapy | acceptance commitment therapy | russ harris | mental health therapy | steven c. hayes | what is act | values and action | control and acceptance | contact with the present moment | act therapy explained |
