Home
Shorts

Back Stretching Exercises

8:00

Back Pain Relief Stretches – 5 Minute Real Time Routine

AskDoctorJo

2.1M views

11:16

TEN Best Stretches For Lower Back Pain And Stiffness

Tone and Tighten

3.3M views

12:21

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

Tone and Tighten

110K views

12:28

10 Minute Back Relief Stretch [T-Spine Mobility]

Juice & Toya

126K views

8:26

Unlock Your Entire Back FAST! Full Spine Stretching Routine

Tone and Tighten

475K views

11:05

Back Stretches + Exercises // For LOWER BACK PAIN

Heather Robertson

1M views

8:44

5 Minute Low Back Stretches - Back Pain Relief Exercises

Jessica Valant Pilates

147K views

5:53

3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)

Tone and Tighten

436K views

0:15

2 Stretches For Back Pain ✅

Barasha Baruah Nair

611 views

10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten

3.1M views

11:49

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

Mady Morrison

16M views

2:36

Back Stretch for Older Adults

National Institute on Aging

109K views

10:31

10 Minute Upper Back Stretches - Upper Back Workout at Home!

Jessica Valant Pilates

181K views

5:28

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

AskDoctorJo

14M views

11:17

The Best FULL BACK Stretching Exercises

SpineCare Decompression and Chiropractic Center

323K views

5:09

7 Upper Back Stretches For Pain Relief

Back Intelligence

3.7M views

33:10

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

HASfit

4.9M views

18:12

15 Minute Lower Back Stretch (For Pain + Tension Relief)

Juice & Toya

180K views

14:27

12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch

HASfit

1.8M views