Hellow guys, Welcome to my website, and you are watching Gentle Ballet Body Warmup. and this vIdeo is uploaded by Everyday Ballet at 2022-01-14T11:45:00-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Gentle Ballet Body Warmup |
| Video Uploader | Video From Everyday Ballet |
| Upload Date | This Video Uploaded At 14-01-2022 19:45:00 |
| Video Discription | #everydayballet #balletathome #ballerinabody Starting your day with some gentle movement sets a lovely tone for body & mind! This gentle warmup can be done in bed or on the floor. You can even use it as a way to destress at the end of the day. The key is to move with gentle awareness as you connect with your core & limbs. Remember to practice kindness towards your body (and it will be kinder to you)! 🥰 Happy Dancing! Xo, Tiekka Ballet with me! EVERYDAY BALLET ONLINE training platform: http://www.everydayballet.com/ballerina-body/ **Includes a 7-day FREE TRIAL Virtual & Studio Classes: https://www.everydayballet.com/take-a-class/ Sign up for my Newsletter: https://www.everydayballet.com/newsletter/ Contact me: tiekka@everydayballet.com Website: https://www.everydayballet.com/ |
| Category | Howto & Style |
| Tags | ballet at home | beginner ballet class | beginner ballet barre | ballet barre | ballet barre workout | ballet online | ballet body | ballet technique | ballet lesson | ballerina | adult ballet beginner | ballerina body | ballet body workout | ballet for adults | express ballet barre | ballet beginner | easy ballet barre | ballet exercise | easy ballet |
