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Ballistic Stretching

1:03

Hamstring Ballistic Stretching

Got ROM

6.5K views

0:48

Ballistic Stretching - Incorrect Stretching Technique

Ccedseminars

12K views

1:04

BASIC hamstring ballistic stretching 🦵🏻

Got ROM

3.5K views

0:54

Dynamic and Ballistic Stretching | Fitness Exercise

Activ8 Health Club

4.6K views

9:48

Static vs Dynamic Stretching: Which is Better? (Evidence-Based)

E3 Rehab

280K views

4:01

Ballistic Stretching Types of Stretching Part 4

Roever Physio Test & Treat

4.5K views

3:12

Are Leg Swings a Dynamic or Ballistic Stretch?

pdhpe.net

1.4K views

42:10

Mobility PUSH - Arms/Chest/Shoulder/Legs Yoga Workout - 41min

Jorina Innocent M.D. | Ji

392 views

7:20

Ballistic stretching

GPTC Jamnagar

1.1K views

6:01

The Difference Between & Benefits of Static Stretching vs Ballistic Stretching - Coach Robb

Coach Robb Beams

1.2K views

5:38

Pre-Workout Dynamic Stretching Routine

Mark's Daily Apple

876K views

3:14

How To Deal with EXTREME Soreness from Ballistic Stretching?

Got ROM

3K views

2:47

Ballistic Shoulder Extension

Physical Therapy & Hand Clinic of Hillsboro

646 views

7:39

Types of stretches. (Dynamic, Ballistic, Passive, PNF) Dancers, Gymnasts, Runners, Strength, Athlete

Rush Chiropractic Center

21K views

0:09

Ballistic Stretching

Kansas City Bone & Joint Clinic

4.8K views

5:30

BALLISTIC Pancake Stretching Routine ft Emmet Louis

Tom Merrick

72K views

5:00

Dynamic Stretching Warm Up Routine

AskDoctorJo

257K views

22:05

20 Minute Morning DYNAMIC STRETCHING Workout to Loosen All Muscles

Brian Syuki - Focus Fitness

122K views

2:06:09

Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76

Andrew Huberman

3.6M views

8:22

Ballistic Stretching Explained - How to Safely Increase your Flexibility

Celine Ferrenbach

12K views