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| Name | Health benefits of Barnyard millet |
| Video Uploader | Video From Sathvik Lifestyle |
| Upload Date | This Video Uploaded At 22-09-2019 10:30:01 |
| Video Discription | #sathviklifestyle#dranupamahadanadka#health Health benefits of Barnyard millet Barnyard millet is a small,white,grain belonging to millet family. Resembles little millet in size h shape it has a small black dot. Barnyard millet is alkaline in nature, low with carbohydrates,rich with protein, very low in calories. Barnyard millet is rich source of iron Vitamin B complex when compared to other millets &grains. Same like other millets itis also gluten free, fiber rich with low glycemic index. It helps to keep endocrine system, liver and kidneys in normalcy. Weight loss, maintaining. B. P,, sugar, controlling cholesterol, boosting immunityetc P. C. Shutterstock. Com Music:Youtube audio library |
| Category | People & Blogs |
| Tags | Millet | Barnyard millet | Oodalu | benifits of barnyard millet | Uses of barnyard millet | Millet health benefits | oodalina upayoga |
