Hellow guys, Welcome to my website, and you are watching 25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Floor Work Only | Plus Warm Up + Cool Down. and this vIdeo is uploaded by fitbymik at 2023-02-09T06:00:11-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Floor Work Only | Plus Warm Up + Cool Down |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 09-02-2023 14:00:11 |
| Video Discription | Welcome to your 25 minute BARRE AND PILATES INSPIRED mat workout for a full body routine. I've also included a super quick warm up and cool down. Intervals will be 45 seconds on and 15 seconds rest. All you need is a light set of dumbbells which we will use for several of the exercises. Today I'll be using 3lb weights. So get ready to sculpt! 💞 xox Mik EQUIPMENT: - Mat - Set of Light Dumbbells (3lb) 💞 WINTER WORKOUT CHALLENGE 2023 💞 WEEK 6 PLAYLIST: https://youtube.com/playlist?list=PL3D3ysBMhKYWBOFFl2y_yxsUWwGETwrXV FULL SCHEDULE: https://www.fitbymik.com/winter-workout-challenge-schedule SIGN UP HERE (to be eligible for prizes): https://www.fitbymik.com/winter-challenge-sign-up REQUEST TO JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/1283167828900995/ 💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞 https://womens.best/fitbymik 20% OFF CODE: FITBYMIK20 WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #barre #lightdumbbells |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | talking fitness instructor | barre and pilates | 25 min workout | quick workout | warm up and cool down included | pilates | pilates workout | pilates mat workout | mat workout | floor workout | light dumbbell workout | light dumbbells | 3lb dumbbells | challenging pilates | advanced pilates | intermediate pilates | modifications provided | pilates with modifications | women's best | barre | barre fitness |
