Bat එකක් නිවැරදිව අල්ලන විදිහ batting stance එක සහ back lift එක | BATTING BASICS
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Bat එකක් නිවැරදිව අල්ලන විදිහ batting stance එක සහ back lift එක | BATTING BASICS |
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This Video Uploaded At 09-09-2023 16:14:40 |
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Batting Stance:
Batting stance refers to the specific posture and positioning a batsman adopts while waiting to face a bowler in cricket. It is a crucial aspect of a batsman's technique as it affects their balance, movement, and ability to play different shots effectively. A typical batting stance involves the following elements:
Foot Position: The batsman's feet are positioned shoulder-width apart or slightly wider. The front foot points towards the bowler, while the back foot is perpendicular to the crease.
Body Position: The upper body leans slightly forward, and the shoulders are aligned parallel to the pitch. The batsman's head remains still and level.
Grip: The batsman holds the cricket bat with both hands, ensuring a comfortable and firm grip. There are different types of grips, such as the conventional and the V grip, depending on personal preference.
Front Shoulder: The front shoulder (the one facing the bowler) is pointed towards the bowler, helping the batsman line up their shots.
Weight Distribution: The batsman's weight is evenly distributed between both feet, allowing for quick movements in any direction.
Eyes on the Bowler: The batsman keeps their eyes fixed on the bowler's hand as they prepare to deliver the ball, helping them pick up cues about the type of delivery.
Back Lift:
Back lift is a critical component of a batsman's technique and refers to the position of the cricket bat before the bowler releases the ball. It helps the batsman prepare for various types of deliveries and execute shots effectively. Here's a brief description of the back lift:
Backswing: Before the bowler releases the ball, the batsman raises the cricket bat behind them, typically to waist height or slightly higher. This position is known as the backswing or back lift.
Back Lift Height: The height of the back lift can vary from batsman to batsman. Some prefer a high back lift, where the bat is lifted almost vertically, while others opt for a lower back lift, keeping the bat closer to the stumps.
Back Lift Angle: The angle at which the bat is held during the back lift can influence shot selection. A more vertical back lift may be suitable for playing straight drives, while a slightly slanted back lift can aid in playing cross-batted shots.
Balance: The batsman's back lift should not compromise their balance. It allows them to move quickly and make adjustments based on the line and length of the delivery.
Readying for Shots: The position of the back lift helps the batsman prepare for different types of deliveries, whether it's a defensive shot, a drive, a pull, or a cut.
In summary, a batsman's batting stance and back lift are fundamental aspects of their technique, and they play a crucial role in their ability to perform effectively in cricket. These elements can vary from player to player based on individual preferences and playing styles.
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