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Before Workout Stretches

12:42

Don't Stretch Before You Workout!?

Upright Health

198K views

6:45

5-minute PRE-WORKOUT WARM UP for Injury Prevention

Kaleigh Cohen Strength

385K views

14:42

10 Minute PRE WORKOUT Yoga Stretch Routine | Full Body

Black Yogi Nico Marie

72K views

0:57

Stretching Before Exercise

Rush University System for Health

45K views

14:18

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

MadFit

5.1M views

5:38

Pre-Workout Dynamic Stretching Routine

Mark's Daily Apple

881K views

0:59

STOP Stretching Before Workouts? (NEW RESEARCH)

Squat University

493K views

7:48

7 MIN WARMUP EXERCISES BEFORE WORKOUTS | Do This Quick Warmup Before Your Workouts | Daniela Suarez

Daniela Suarez

622K views

8:31

Warm Up Exercises Before Workout [Stretching Pre Workout]

Roberta's Gym

9.1M views

11:42

POST-WORKOUT STRETCH for Injury Prevention & Flexibility

Kaleigh Cohen Strength

1.7M views

9:11

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!

Tone and Tighten

1.7M views

13:47

10 min Yoga Warm-Up - Pre-Workout & Morning Yoga

Yoga with Kassandra

450K views

15:32

15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility

Kaleigh Cohen Strength

2.4M views

12:06

10 Minute Full Body Stretch & Mobility [DAILY ROUTINE]

Juice & Toya

294K views

8:56

8 Minute Stretching Routine For People Who AREN’T Flexible!

Tone and Tighten

7.1M views

13:38

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)

MadFit

2.6M views

16:03

15 Min Full Body Stretch for Flexibility & Mobility

Kaleigh Cohen Strength

1M views

4:44

Fitness Expert Shares Stretches For Before And After A Walk

TODAY

38K views

15:17

Full Body Stretching Exercises - Stretching For Beginners!

Jessica Valant Pilates

880K views

6:31

5 Minute Morning Stretches - Quick Routine for Stretching and Energy!

Jessica Valant Pilates

767K views