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Beginner Chair Exercises
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
Improved Health
828K views
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
Caroline Jordan
75K views
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
Improved Health
1M views
11:07
10 Minute Beginners Chair Workout For Body Strength
Chair Fit Camp
62K views
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
Improved Health
602K views
11:11
10 Minute Seated Cardio Workout For Beginners
Chair Fit Camp
321K views
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
HASfit
659K views
17:51
Beginner Get Moving Workout in a Chair | No Jumping
yes2next
65K views
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
Improved Health
548K views
49:59
Beginner Chair Workout with Cara
Cara Christensen
132 views
19:03
20 Min Full Body Seated Chair Exercises | For Seniors, Elderly, Older Adults, and Beginners
Grow Young Fitness
278K views
21:49
20 Minute Seated Power Workout For Seniors & Beginners
Chair Fit Camp
156K views
10:15
Do This Chair Workout For 14 Days To Lose Belly Fat (TOP 10 EXERCISES)
Workout Guru
2.2M views
30:16
AT HOME Chair Exercises for Seniors/Older Adults/Beginners
Improved Health
232K views
12:59
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
Chair Fit Camp
1.5M views
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
Improved Health Chair Workouts
21K views
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
Curtis Adams
56K views
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
Chair Fit Camp
407K views
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
Improved Health
176K views
32:24
Beginner Seated Workout to Improve Health | Chair Exercises for Seniors
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46K views
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