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Beginner Weights
18:56
15 Minute Beginner Full Body Dumbbell Workout
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2.3M views
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Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout
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STRENGTH TRAINING for BEGINNERS | Build strength, get toned & speed up metabolism!
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30 MIN FULL BODY HIIT Workout For Beginners - With Weights - Home Workout, No Repeats
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17 Min Strength Training Workout for Beginners - Beginner Workout Routine at Home for Women & Men
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30 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60
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