Hellow guys, Welcome to my website, and you are watching Tips for Living with MTHFR (and what to AVOID). and this vIdeo is uploaded by Dr. Ben Lynch at 2024-04-12T12:54:31-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Tips for Living with MTHFR (and what to AVOID) |
| Video Uploader | Video From Dr. Ben Lynch |
| Upload Date | This Video Uploaded At 12-04-2024 19:54:31 |
| Video Discription | How to manage life living with MTHFR variations and what important things to AVOID. From my recent podcast with Karalynne Call @just.ingredients.podcast Avoid these, or limit them, if having the MTHFR mutation or a dirty MTHFR gene: - folic acid - laughing gas - methotrexate Enjoy these if having the MTHFR mutation or a dirty MTHFR gene: - real folate found in leafy green vegetables and liver - L-methylfolate - Folinic acid - things which calm you down (instead of laughing gas) like CBD, calming herbs like passion flower or lemon balm or valerian or chamomile or wild oats Dive deeper into MTHFR and 6 other really important genes with Dr. Lynch's book, Dirty Genes: https://amzn.to/3TQh1yI StrateGene Report: Interpret over 100 genetic variations over 9 different pathways using your 23andme, Ancestry or SelfDecode raw data https://www.seekinghealth.com/products/strategene-report SHEI Membership: Monthly live calls with Dr. Lynch along with 100+ hours of Dr. Lynch’s conferences on genetics and epigenetics https://www.seekinghealth.com/products/membership Support healthy fertility, pregnancy, and breastfeeding with Optimal Prenatal: https://shorturl.at/akqrt Instagram: @DrBenLynch |
| Category | Science & Technology |
| Tags | Diet | Mthfr | genes | genetics | lifestyle | living with mthfr | enzyme | variant | dr Ben lynch | doctor | folate | folic acid | methylation | methylfolate | mindset | studies | how to | how to live with mthfr | Nitrous oxide | laughing gas | nitrous | oxide | avoid | Meat | red meat | creatine | Add | adhd | depression | bipolar | attention deficit |
