Hellow guys, Welcome to my website, and you are watching चिंता के समय यह करें | Pause. Calm. Induce. Heal (Includes Meditation) — Sri Guru. and this vIdeo is uploaded by Sri Guru at 2022-10-09T04:00:20-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | चिंता के समय यह करें | Pause. Calm. Induce. Heal (Includes Meditation) — Sri Guru |
| Video Uploader | Video From Sri Guru |
| Upload Date | This Video Uploaded At 09-10-2022 11:00:20 |
| Video Discription | चिंता के समय यह करें | Pause. Calm. Induce. Heal (Includes Meditation) — Sri Guru Do you often struggle to remain calm? Whether it is an unforeseen bout of anxiety, a rush of thoughts, an anger outburst, past frustrations, a heated argument, persistent overthinking, or any other mental health issue – does remaining calm seem like a challenge? Here, Sri Guru demonstrates a simple four-step technique called the PCIH (Pause. Calm. Induce. Heal.) to cultivate a sense of calm in any troubling situation. It is an effective way to escape the loop of overthinking and still the mind so as to take better control of the Self as well as the situation. It works for a wide spectrum of issues, from general dullness to even suicidal thoughts. Watch Sri Guru explain each step, and then take us into a guided meditation practice. _______________________ Meditate using guided meditation tracks from our website: https://www.srmdelhi.org/meditations/ Nourish your soul with many more such inspiring talks by Sri Guru: https://bit.ly/3rxFtqT About Sri Guru and Shrimad Rajchandra Mission, Delhi: https://srmdelhi.org Wish to get in touch with Us? Connect with us via our Infoline: 709-8888-388 #sriguru #worldmentalhealthday #meditation #overthinking #mentalhealth #calm #overcomestress |
| Category | Education |
| Tags | calm | sri guru | श्री गुरु | sri guru meditation | how to calm your mind | mental health awareness | cope with anxiety | sri guru on mind | mental health | stop suicidal thoughts | how to stop overthinking | simple way to reduce ocd | simple way to reduce anxiety | how to heal within | heal from negativity | मन शांत कैसे करें | pause calm induce heal | pcih sri guru | shrimad rajchandra mission | simple steps for calmness | चिंता के समय यह करें | recover from anxiety | meditation for calm |
