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| Name | Navratri Fasting: Benefits of Fasting |
| Video Uploader | Video From Fit Tak |
| Upload Date | This Video Uploaded At 03-10-2022 12:38:24 |
| Video Discription | Do you know Fasting is backed up by Science? Fasting is not only detoxifying your body but also providing it with nutrients and the time and energy to repair itself. Some people also consider it as a way to lose weight. But if you do it the wrong way, it might end up adding extra kilos. And who wants that? Watch the full video to know the science behind fasting, what to eat and what to avoid! You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/ |
| Category | Howto & Style |
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