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| Name | 5 Amazing Benefits of Daily Meditation |
| Video Uploader | Video From WebMD |
| Upload Date | This Video Uploaded At 03-05-2016 19:41:24 |
| Video Discription | Life a bit overwhelming? Five minutes of meditation 1-2 times per day can help you stop the world and send your woes packing. Here are 5 amazing benefits to daily meditation. |
| Category | Education |
| Tags | WebMD | health | meditation | benefits of meditation | lower blood pressure | heart disease | improve concentration | sharpen your mind | zen | stress | lower stress | how meditation is good for your health |
