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| Name | Can fasting really make you live longer? | Searching For Superhuman |
| Video Uploader | Video From ABC iview |
| Upload Date | This Video Uploaded At 30-11-2020 20:00:04 |
| Video Discription | Professor Valter Longo studies fasting and the potential benefits it can have on our ability to live longer and lower risk of disease. Some benefits found by Valter in his studies included lowered blood pressure, blood glucose, body fat, decreased insulin-like growth factor and lower levels of inflammatory markers. #SearchingForSuperhuman For further information and advice on the issues raised in this program, always consult your own doctor. Subscribe now: http://ab.co/subscribe ___________________________________________ Discoveries that have revolutionised our understanding of what it means to be human, allowing us to live longer, better, smarter and stronger. Stream now on iview: http://ab.co/SearchingForSuperhuman ___________________________________________ There's a long trail of evidence over the last century showing that calorie restriction can extend lifespan, including studies in fish, mice, rats, worms, flies and monkeys. But it wasn't really clear why starvation led to a longer life. You look at nearly every single animal species. If you restrict its calories across its lifespan, you can extend overall lifespan and maintain health later into life. Now, this is very difficult to translate into humans because it means basically starving yourself, not just for a brief period of time, but across your entire life. |
| Category | Entertainment |
| Tags | ABC TV | ABC iview | iview | Australian TV | Australian television | television show | TV show | ABC | Australian Broadcasting Corporation | ABC Television | public broadcaster | Searching For Superhuman | science | intermittent fasting | intermittent fasting weight loss | intermittent fasting results | health | disease | research | health benefits | medical studies | Dr. Valter D. Longo | Professor Valter Longo | searching for superhuman ABC | science documentary | IF eating approach | fasting studies |
