Hellow guys, Welcome to my website, and you are watching Best Exercises for Strength. and this vIdeo is uploaded by Barbell Logic at 2018-07-17T07:45:00-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Best Exercises for Strength |
| Video Uploader | Video From Barbell Logic |
| Upload Date | This Video Uploaded At 17-07-2018 14:45:00 |
| Video Discription | It may seem appealing to make your workout routine more complicated - but does more complicated mean more effective? If you want to get strong, keep it simple. Simple + hard =effective. In a previous video, we discussed the three criteria for strength and how to apply those to get strong. In this video, we discuss the four best strength exercises that fit the three criteria and therefore get us the strongest. These exercises are the squat, deadlift, press and bench press. The simplest training program that yields the greatest strength return is the most effective. For an effective strength program--the program that best gets you get strong and accomplish your goals--keep it simple and hard. SUBSCRIBE: https://bit.ly/2N20cLZ ---------------------------------------------------------------- This is Barbell Logic, where we believe that health and fitness should be approached with simplicity, logic and reason. We focus on strength, health & longevity. Our goal is to present strength & fitness in a systematic logical progression. This channel aims to be a breath of fresh air in the fitness industry. Our teaching methods and programming for strength are simple, hard and effective. We will cover topics under the umbrellas of barbell training, conditioning and nutrition. We'll show you that barbell training is for everybody. WATCH MORE BARBELL LOGIC VIDEOS: https://bit.ly/2N8jwZ1 Join us for a lifetime of success under the bar. This is the foundation of our journey together. Barbell Logic on Instagram: https://www.instagram.com/barbell_logic/ Barbell Logic on Facebook: https://www.facebook.com/barbelllogic... Listen to our podcast: https://bit.ly/2Kgi09b Visit our website: https://barbell-logic.com/ Learn more: MED #1: https://barbell-logic.com/265-the-med-masterclass-1-why-simple-works/ Fitness?: https://barbell-logic.com/the-only-fitness-article-youll-ever-need-to-read/ Beg of MED: https://barbell-logic.com/the-beginning-of-med-series/ Best Exercises: https://barbell-logic.com/what-are-the-best-exercises-for-strength/ -------------- Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://www.barbell-logic.com/match |
| Category | Sports |
| Tags | barbell logic | best strength exercises | best exercises for strength | best way to get strong | exercises to get strong | exercises to gain strength | strength matters | voluntary hardship | simple hard effective | strength training | barbell training | weight training | powerlifting | mens fitness | womens fitness | squat | bench press | deadlift | overhead press | how to squat more weight | best strength training program | how do I get strong? | how do I get big and strong? |
