Hellow guys, Welcome to my website, and you are watching How Laughter Can Relieve Stress + 7 Ideas to Start Laughing Now. and this vIdeo is uploaded by Diane Laffoon at 2022-01-18T08:45:01-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How Laughter Can Relieve Stress + 7 Ideas to Start Laughing Now |
| Video Uploader | Video From Diane Laffoon |
| Upload Date | This Video Uploaded At 18-01-2022 16:45:01 |
| Video Discription | Stress is one of the biggest problems facing people today. 💥 It can lead to all sorts of health problems, including heart disease, high blood pressure, and obesity. Not only is stress bad for our physical health, but it's also bad for our mental health. Chronic stress can lead to anxiety and depression. Laughter is one of the best ways to relieve stress and improve our mental health. 🤣 Laughter is free, it's fun, and it's good for us! So let's start laughing more often! Today I’ll share seven ideas to get you started. 0:00 Intro 0:53 Laughter can relieve stress and lower anxiety levels. 2:30 Laughter is one of the best medicines for your physical health. 3:54 Laughter makes people healthier, happier, more creative, successful, and relaxed. 4:28 Put laughter on your to-do list. 4:51 Ask a friend to send you an amusing video. 5:08 Share a funny meme. 5:28 Do something silly. 5:55 Play games! 6:14 Scroll back to a video that made you laugh. 6:41 Spend time with people who enjoy laughter! 7:07 Wrapping it all up READ MY BLOG POST: 10 Mental and Physical Health Benefits of Laughing More Often https://www.dianelaffoon.com/10-health-benefits-of-laughing/ ---------- [FREE] 5 DAY GRATITUDE CHALLENGE HERE: https://www.dianelaffoon.com/5-day-gratitude-challenge/ ---------- //MORE FROM MY CHANNEL: How To Laugh More Often and Why It's So Good For You CHECK OUT: https://youtu.be/jEG_6Gu3cL8 How to Laugh More: 7 Ways to Bring More Laughter into Your Life CHECK OUT: https://youtu.be/ngIEoDB4ekw The Secret to Feeling Joyful CHECK OUT: https://youtu.be/TxHfWPv-QVI ---------- //SUBSCRIBE BELOW https://bit.ly/subscribe_choosejoy ---------- //LET'S CONNECT: - Instagram: https://www.instagram.com/dianelaffoon.enjoy/ - LinkedIn: https://www.linkedin.com/in/dianelaffoon/ - Facebook: https://www.facebook.com/dianelaffoon.enjoy ---------- //GET IN TOUCH: - email: diane@dianelaffoon.com - text: (989) 244-8448 ---------- #laughtercanrelievestress #stress relief #laughmoreoften #laughter #laughteristhebestmedicine #laughterisgoodmedicine #laughterheals #laughterisgood #laughterisamedicine #laughteriscontagious #endorphins #choosejoy #joy #enjoy #enjoylife #enjoyinglife #enjoying #enjoythelittlethings #enjoythemoment #enjoyed #enjoyyourlife #enjoylittlethings #enjoyeveryday ---------- See you in the next episode! |
| Category | People & Blogs |
| Tags | laughter can relieve stress | stress relief | laugh more often | laughter | laughter is the best medicine | laughter is good medicine | laughter heals | laughter is good | laughter is medicine | laughter is contagious | endorphins | choose joy | joy | enjoy | enjoy life | enjoying life | enjoying | enjoy the little things | enjoy the moment | enjoyed | enjoy your life | enjoy little things | enjoy every day |
