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| Name | Sugar: The Bitter Truth - DEBUNKED |
| Video Uploader | Video From Analyze & Optimize |
| Upload Date | This Video Uploaded At 06-01-2022 15:32:30 |
| Video Discription | Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. We argue against him. Our Website: https://www.analyzeandoptimize.io/ References: 1930s USDA stats: https://fireinabottle.net/wp-content/uploads/2021/05/YearbookofAgriculture1939FoodAsLife-1.pdf Current USDA stats: https://www.ers.usda.gov/data-products/charts-of-note/charts-of-note/?topicId=4f4e6a4f-bcb2-48fb-b369-bf44cea0c0ea Obesity historically: https://onlinelibrary.wiley.com/doi/epdf/10.1002/ajhb.21055?saml_referrer What’s Driving Chronic Disease?: https://www.jeffnobbs.com/posts/what-causes-chronic-disease OxLDL in HC/LF vs LC/HF: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8226735/ Seven countries study: https://academic.oup.com/eurheartj/article/38/42/3119/4600167 More on oxLDL: https://onlinelibrary.wiley.com/doi/epdf/10.1111/j.1742-1241.2010.02378.x Alcohol and fructose: https://pubmed.ncbi.nlm.nih.gov/4353467/, https://pubmed.ncbi.nlm.nih.gov/4290244/, https://cowseatgrass.org/2016/01/01/heres-to-a-sweet-ripe-new-year/ Fructose and blood pressure: https://pubmed.ncbi.nlm.nih.gov/18199590/ High sugar feeding study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4145300/ Fructose and Uric Acid: https://academic.oup.com/ajcn/article/107/2/165/4911452 De Novo Lipogenesis: https://pubmed.ncbi.nlm.nih.gov/8839937/ Pregnancy: https://www.pnas.org/content/109/25/E1619/1 Stress and sugar: https://pubmed.ncbi.nlm.nih.gov/25879513/ Ignore: robert lustig,sugar,damage,health,diet,pediatrics,kids,addiction,fructose,60 minutes,does sugar make you fat,is sugar really bad for you,how bad is sugar for you,does sugar cause inflammation,does sugar cause cancer,does sugar make you hyper,does sugar cause diabetes,sugar the bitter truth,robert lustig sugar,robert lustig fructose,robert lustig processed food |
| Category | Education |
| Tags | robert lustig | sugar | damage | health | diet | pediatrics | kids | addiction | fructose | 60 minutes | does sugar make you fat | is sugar really bad for you | how bad is sugar for you | does sugar cause inflammation | does sugar cause cancer | does sugar make you hyper | does sugar cause diabetes | sugar the bitter truth | robert lustig sugar | robert lustig fructose | robert lustig processed food |
