Hellow guys, Welcome to my website, and you are watching How Does Blue Light & Other Light Affect Your Sleep? | Dr. Andrew Huberman. and this vIdeo is uploaded by Huberman Lab Clips at 2022-08-11T10:10:46-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How Does Blue Light & Other Light Affect Your Sleep? | Dr. Andrew Huberman |
| Video Uploader | Video From Huberman Lab Clips |
| Upload Date | This Video Uploaded At 11-08-2022 17:10:46 |
| Video Discription | Dr. Andrew Huberman discusses the impact of blue light and other light at night on your sleep. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab Podcast. Full episode: https://youtu.be/h2aWYjSA1Jc Show notes: https://hubermanlab.com/sleep-toolkit-tools-for-optimizing-sleep-and-sleep-wake-timing #HubermanLab #Sleep #BlueLight Social & Website Instagram: https://www.instagram.com/hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab Website: https://hubermanlab.com Newsletter: https://hubermanlab.com/neural-network The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. |
| Category | Science & Technology |
| Tags | huberman lab podcast | huberman lab | andrew huberman | dr. andrew huberman | andrew huberman stanford | blue light | sleep | improve sleep | sleep quality | blue light at night | bright light at night | how to sleep better | how to get better sleep | circadian clock | circadian rhythm |
