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| Name | I ate the Blue Zones Diet for 30 days. Here's what happened. |
| Video Uploader | Video From The Plant Based Teacher |
| Upload Date | This Video Uploaded At 16-04-2023 11:00:30 |
| Video Discription | For a Complete Plant-Based Nutrition Program, Join The Plant-Based Success Academy: https://courses.plantbasedteacher.com/successacademy --- FREE GUIDE - How to make delicious plant-based meals in under 30 minutes: https://courses.plantbasedteacher.com/30minutemeals --- The Blue Zones are areas around the world where "people forget to die". But it turns out that much of their longevity comes from simple lifestyle shifts that we can all make ourselves. In order to see if this was possible, I followed the Blue Zones Diet for 30 days to determine how it would change my body. And the results were surprising. --- Video Credits for Fair Use and Educational Purposes: What the Longest Living People Eat Every Day | The Rachel Ray Show https://5daybootcamp.plantbasedteacher.com/ Dan Wants You to Be Happy | Rich Roll https://www.youtube.com/watch?v=diTOin8GEMQ Ikaria the Secret Treasure of Greece | See Lovely Places https://www.youtube.com/watch?v=US-01XNScZE The Ultimate Travel Guide: Sardinia Italy | Where to Next - Europe https://www.youtube.com/watch?v=XD4__Q0586o Top 10 Best Things to do in Okinawa Japan | Leap Across the World https://www.youtube.com/watch?v=NdwZngMw4dU --- Music by epidemicsound |
| Category | People & Blogs |
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