Video Discription |
hey guys... today i'm going to be talking all about body image, as a teen girl, and my struggles with everything to do with body image like eating, exercising, body dysmorphia, comparisons, social media, all my insecurities, and wayyy more, including my advice on how to overcome these issues :)
DISCLAIMER / TW: the topics in this video are sensitive and can be triggering to people struggling with eating disorders or anything like that. please do not watch this video if you think you will be triggered by it. also: ALL bodies are beautiful. what i talk about in this video is my own personal experience, dealing with body image. and one more thing: everyone should of course strive to be healthy (eat well, exercise, etc.), but don't do any of this in an unhealthy way. do your own research and speak to your doctor to learn how to do this!
body image information: https://www.eatingdisorderhope.com/information/body-image
some information + resources on eating disorders:
national eating disorders helpline: https://www.nationaleatingdisorders.org/help-support/contact-helpline
eating disorders crisis text line: https://www.crisistextline.org/topics/eating-disorders/#what-is-an-eating-disorder-1
some information on eating disorder hotlines: https://www.bulimia.com/topics/eating-disorder-hotline/
if you like this video, you'll also like these!!
why school puts WAY too much pressure on kids + teens…and how harmful it can be. *emotional footage*: https://www.youtube.com/watch?v=mNBRmycTNAA&t=822s
how to MAKE friends, KEEP friends, deal with DRAMA, put up with feeling LEFT OUT, + more… some tips!: https://www.youtube.com/watch?v=4XLo3qdA3n4
the struggle of PIMPLES! // tips on dealing with + managing pimples!!: https://www.youtube.com/watch?v=echWEOU5Svg&t=510s
go buy my book "Cheese Puffs: A Teenage Journey of Grief, Pregnancy, and Hope": https://www.amazon.com/gp/product/0578359588/
✰ i upload twice a week at 12PM pacific time, 1PM mountain time, 2PM central time, 3PM eastern time, 9AM hawaii time, and 11AM alaska time, so subscribe and hit the bell to turn on notifications to never miss another video! :)
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✰ FAQ:
name: ruby matenko
age: 15 (9th grade)
filming: canon g7x mark ii
editing: final cut pro
thumbnails: phonto, picsart, lightroom, facetune
upload dates: 2x a week!!
sub goal: 30K (maybe a little ambitious lol)
✰ ABOUT ME:
hey! i'm ruby matenko, and i'm here to entertain you with fun & relatable teen videos: period-related videos, teen lifestyle videos, routines, days in my life, advice vids, makeup, clothing, + fashion vids, grwm's, vlogs, relatable teen videos, + more! :) p.s. i'm also a professional actress!
✰ thanks for watching, have a great day, i love you guys!
DISCLAIMER: links in this video may be affiliate links. if you purchase a product or service with the links that i provide, i may receive a small commission, and as an amazon associate, i earn from qualifying purchases, but there is no additional charge to you! :)
✰ Music by Cassette Tapes - Sugar Rush - https://thmatc.co/?l=5266CC3D
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