No crunches, no sit ups - just the most fun core workout you'll ever try!
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Name |
No crunches, no sit ups - just the most fun core workout you'll ever try! |
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Video From bodygroove |
Upload Date |
This Video Uploaded At 17-06-2021 07:00:06 |
Video Discription |
A strong core makes a strong body. But please don't waste your time with crunches or sit-ups! Here's a much better way to work those muscles...
You'll find this crunch-free core workout on the Body Groove HIIT 2 DVDs, or streaming on Body Groove On-Demand. Learn more at https://www.bodygroove.com/youtube |
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