Hellow guys, Welcome to my website, and you are watching How to REALLY be Healthy in Mind & Body. and this vIdeo is uploaded by Strength Side at 2020-03-06T05:30:01-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How to REALLY be Healthy in Mind & Body |
| Video Uploader | Video From Strength Side |
| Upload Date | This Video Uploaded At 06-03-2020 13:30:01 |
| Video Discription | I want to explore how to be healthy in mind and body. Health goes much deeper than our fitness goals or even what we eat. Many things make up our well-being.. what do you have to add? Want to FREE your body to MOVE and FEEL BETTER? My Full Body Strength & Mobility Program ► https://www.strengthside.com/movestrongnow My Free Program ► https://www.strengthside.com/thedaily Stay connected with Josh ► https://www.instagram.com/thestrengthside ► https://www.facebook.com/strengthside Music by Lakey Inspired: https://www.youtube.com/channel/UCOmy8wuTpC95lefU5d1dt2Q In this video I discuss how to be health and happy in mind body and spirit.... I talk about.. walking, sunlight exposure, diet and nutrition and what you consume, how to get higher quality sleep, movement in terms of exercise and training but also functional and primal movement...Then we move into passion and creativity and lastly non doing.. things like meditation, journaling, and just sitting! All things that make up a healthy lifestyle. Motivation and success are all built on being truly health. Healthy lifestyle motivation can build a happy life and a healthier perspective. How to be happy. How to be healthier 2020 here we are :) #howtobehealthy #healthylifestyle #Happylife |
| Category | Entertainment |
| Tags | Lifestyle | how to be healthy | healthy in mind and body | healthy lifestyle | happy life | how to be happy |
