Hellow guys, Welcome to my website, and you are watching 15min 2023 Bollywood Dance NONSTOP Full Body Workout For MOTIVATION | No Jumping. and this vIdeo is uploaded by Workout with Sabah at 2023-06-06T04:30:12-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 15min 2023 Bollywood Dance NONSTOP Full Body Workout For MOTIVATION | No Jumping |
| Video Uploader | Video From Workout with Sabah |
| Upload Date | This Video Uploaded At 06-06-2023 11:30:12 |
| Video Discription | 15 minutes of super fun and calorie burning NONSTOP Bollywood dance workout to a 2023 DJ set by DJ Paurush (linked below). This workout can be used for weight loss and fitness. Warmup and Cool-down included. This is 15min of exercise with NO breaks. *Burn 100-200 calories. This is an estimate. The calories burned depend on many factors (age, body weight, effort, intensity, heart rate etc) so to get the most accurate count for yourself, I suggest using a fitness tracker (they are not 100% accurate but will give you an estimate). Choreography by : Sabah Kadri Music Link by DJ Paurush: https://youtu.be/xJ8rTfLg0j4 Patreon to SUPPORT Free workouts: https://www.patreon.com/soulmeter Instagram: https://www.instagram.com/workoutwithsabah/ My Amazon Storefront: https://amazon.com/shop/workoutwithsabah Link To WEEKLY WORKOUT Program (Free): https://youtube.com/playlist?list=PL5gRfUxyq8S8bxJafm7z_7qUF5om9VOwA ~~~~~~~~~~~~~~~~~~~~ ✅ SUBSCRIBE TO SUPPORT FREE WORKOUTS ON THE INTERNET https://www.youtube.com/user/sabahkadri 🔔 Don’t forget to click on the bell to turn on post notifications! ~~~~~~~~~~~~~~~~~~~~ Q. How to use this workout to lose weight? Do this workout 4 times a week with healthy food for 2-3 weeks and see weight loss results. Your exact weight loss will depend on many individual factors. Comment below and let me know what this workout helped. OR Link To WEEKLY WORKOUT Program (Free): https://youtube.com/playlist?list=PL5gRfUxyq8S8bxJafm7z_7qUF5om9VOwA For the other 2 days, stretch well: https://www.youtube.com/playlist?list=PL5gRfUxyq8S-QTGPXzU2PNPXBmZFhr2HQ DIET PLANS: https://youtu.be/XKGpTpNsQcM ................................................................... Intro & Instructions: (0:00) Pyar Hota Kai baar hai: (1:12) Deva Deva: (2:18) Jhoome Jo Pathaan: (3:50) Where's the party tonight: (5:25) Tere Pyar mein: (6:45) Mundaa Sohna: (8:22) Uff teri Ada: (9:40) Show me the Thumka: (10:59) Jhalak Dikhla Jaa: (12:00) Jedha Nasha: (12:26) Toxic x Die Young: (13:25) Besharam Rang: (14:53) ~~~~~~~~~~~~~~~~~~~~ Workouts by duration: 15min: shorturl.at/fzKMW 20-25min: shorturl.at/yEFJ8 30min: shorturl.at/uKUY9 45min: shorturl.at/gmLZ2 ................................................................... I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes. NO COPYRIGHT INFRINGEMENT INTENDED. ................................................................... LEGAL DISCLAIMER: All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos. You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri. #showmethethumka #terepyarmein #chedkhaniyan #yehekzindagi #Zumba #Bollywood #WeightLoss #DanceWorkout #WorkoutWithSabah #Workout #newyearmashup #latestsongs #2023songs #latestbollywoodsongs #bollywoodmashup2023 |
| Category | Entertainment |
| Tags | bollywood dance workout to lose weight | bollywood dance workout | sabah kadri | bollywood zumba dance workout | sabah kadri dance workout | bollywood workout | dance workout to lose weight | dance workout bollywood | workout with sabah | zumba on bollywood songs | zumba dance workout | weight loss | new year mix 2023 | dance party workout | sabah dance workout | zumba workout | dance workout | dance exercise workout | full body no equipment | show me the thumka | 15 minute dance workout |
