Hellow guys, Welcome to my website, and you are watching Activate Your Body With This Dynamic Routine. and this vIdeo is uploaded by Breathe and Flow at 2021-08-22T06:45:00-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Activate Your Body With This Dynamic Routine |
| Video Uploader | Video From Breathe and Flow |
| Upload Date | This Video Uploaded At 22-08-2021 13:45:00 |
| Video Discription | Quick activating functional movement full body routine you can do any time, taught by Flo from Breathe and Flow. Join our exclusive Patreon Community: https://www.patreon.com/breatheandflow Follow us on Instagram: https://www.instagram.com/breatheandflow Thanks to our Patreon supporters for keeping this channel going 🙏 Filmed at Sayulita Oasis Mexico: https://bit.ly/36FW5RM FULL PROGRAMS ***** 7 day beginner yoga program: https://bit.ly/3cc40q8 10 day meditation program: https://bit.ly/3hxNftP 28 day all levels yoga program: https://bit.ly/2TKrYmf 7 day high intensity program: https://bit.ly/3k5s7f0 POPULAR PLAYLISTS ***** Mobility training: https://bit.ly/3ylMADn Strength training: https://bit.ly/2VgrMPm Beginner classes: https://bit.ly/3fqKw5O Intermediate classes: https://bit.ly/2VuV38F Advanced classes: https://bit.ly/3CaOCsr JOIN OUR WOLFPACK ***** Website: http://www.breatheandflow.org Retreats: https://www.breatheandflow.org/info Teacher trainings: https://www.breatheandflow.org/ytt Newsletter: https://www.breatheandflow.org/subscribe-to-newsletter Travel destinations: https://www.breatheandflow.org/worldtour Music for yoga: https://spoti.fi/3gpV2c6 All our equipment to create content, books, health, clothing, travel and practice: https://kit.co/breatheandflow Healy bioresonance healing device: https://bit.ly/31lqGCi Use our presets to edit better photos: https://bit.ly/2H9R7U6 RECOMMENDED TUTORIALS ***** Crow and crane pose: https://youtu.be/Xi8MWG3I3MA Handstand tutorial: https://youtu.be/o8FUUToV2ps Vinyasa sequence breakdown: https://youtu.be/zm4ojVx5YQA Wrist health: https://youtu.be/rsRuItFgmSQ Plank pose: https://youtu.be/JJRw14tmQCs Chaturanga pose: https://youtu.be/vSESYZusPnE Upward facing dog: https://youtu.be/5GL5qbtZkzU Downward facing dog: https://youtu.be/8sud3Ep1rBE Fix back pain: https://youtu.be/pvuBjK-kqu0 MUSIC IN THIS VIDEO ***** Kale - Timothy Infinite Love and Gratitude, Bre & Flo ***** Breathe and Flow is a travel, yoga and lifestyle channel. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding certifications as RYT 500, E-RYT 200, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, prenatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios in the San Francisco Bay Area for many years and are teaching their retreats, workshops and at festivals around the world. Learn more about them and their certifications on their website: https://www.breatheandflow.org/about DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. #breatheandflow #breatheandflowyoga #yoga #yogawithbnf |
| Category | Howto & Style |
| Tags | breathe and flow | vinyasa yoga | bre and flo | flo niedhammer | flo.yoga | yoga practice | vinyasa flow | breathe and flow yoga | power yoga | movement | full body yoga | total body yoga |
