Hellow guys, Welcome to my website, and you are watching My #1 Food For Anti-Aging. and this vIdeo is uploaded by Bryan Johnson at 2024-02-02T14:52:28-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | My #1 Food For Anti-Aging |
| Video Uploader | Video From Bryan Johnson |
| Upload Date | This Video Uploaded At 02-02-2024 22:52:28 |
| Video Discription | When asked “what one thing should I do to improve my diet?”, I suggest extra virgin olive oil. 🫒Order your Blueprint EVOO here: https://blueprint.bryanjohnson.com/collections/all-products/products/premium-extra-virgin-olive-oil 🥦 Blueprint Stack: https://blueprint.bryanjohnson.com/products/the-blueprint-stack ✅ EVOO BUYING CRITERIA These are the main criteria my team and I used to source a Blueprint EVOO: 1. Cold pressed 2. High polyphenol count (over 400 mg/kg) - Blueprint EVOO has 523.4 mg/kg total biophenols (HPLC) 3. High Oleic acid count (over 67%) • Our current Blueprint EVOO (May Harvest 2023) has 72.26% oleic acid 4. Harvest Date • Where possible, try to find EVOO with a recent harvest date. This lets you know when the olives were picked. • The fresher the olives, the more nutrients they’ll have. 5. UV protectant bottle 6. Third-Party Tested • Every single batch of oil needs to be quality tested by a trustworthy third party, so you know that it is what it says on the bottle. • BP is rigorously 3rd-party tested - see the website for more information. 🔬EVOO STUDIES The health benefits of EVOO are backed up by a lot of research. Here are some of the studies we consulted: • Blood Pressure and Arterial Stiffness: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468912/ • Antioxidant status: https://pubmed.ncbi.nlm.nih.gov/34716791/ • Cardiovascular risk: https://pubmed.ncbi.nlm.nih.gov/31378629/ • Blood–Brain Barrier Function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9736478/ • All-Cause Mortality: https://pubmed.ncbi.nlm.nih.gov/35258870/ • Body composition and blood pressure: https://pubmed.ncbi.nlm.nih.gov/28808791/ • Coronary Heart Disease https://pubmed.ncbi.nlm.nih.gov/34372670/ • Depression Symptoms: https://pubmed.ncbi.nlm.nih.gov/34358723/ 🧪 WHAT IS BLUEPRINT I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history. Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free. Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human. 🔗 SOCIALS + WEBSITE 📸 Instagram - https://www.instagram.com/bryanjohnson_ 📱TikTok - https://www.tiktok.com/@_bryan_johnson_ 🐦Twitter - https://twitter.com/bryan_johnson 🧪 Blueprint Website - https://blueprint.bryanjohnson.co |
| Category | Science & Technology |
| Tags | Bryan Johnson | Blueprint | Longevity | Anti-Aging | anti-aging | Anti Ageing | Anti-Ageing | Brian Johnson | brian johnson | anti-ageing |
